SPECIALTIES

Cancer

Years in Practice

1-3 years

where

Tucson AZ 85747 - United States

Credentials

BS, CHC

Additional Expertise

Author, Consultant, Life Coach, Wellness Coach

I Practice in

All areas, please inquire

I AM FLUENT IN

English

I Believe

We all have an innate wisdom that is ever-present to guide us. We spend so much time looking outside us for answers. The secret to vibrant health and joy is learning how to listen to that wisdom…and trusting it. Stress, overwhelm, and fatigue melt away when we begin first by honoring ourselves.

About Donna J Davis

While I’m a Certified Holistic Health Coach, an author, and a business owner, my most valuable wisdom has come from my journey through a long list of health challenges.

I was the ultimate people pleaser. I gave so much to my career, my family, and to whatever someone else thought I should be doing! I was in extremely stressful situations both personally and professionally for decades.

I was so out of touch with my own wants and needs. I didn’t hear the signals my body was sending me. Because I didn’t listen to the subtle messages, the messages got louder.

Over a period of 25 years, I struggled with hypoglycemia, candida, severe adrenal fatigue, breast cancer (twice), leukemia (twice), and thyroid disorders.

After my first cancer diagnosis, I read this from Dr. Bernie S. Siegel, “Diseases can be our spiritual flat tires – disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.”

I dove into researching underlying factors of each illness, and I made many changes (physically, emotionally, and spiritually) to get well again. Yet, I am a creature of habit and, over time, I slipped back into those old habits and old behaviors…and I got sick again.

It took me a long time, but I learned how living with chronic stress and eating certain foods were destroying my health. I learned how to put myself as a priority (and that was not easy for me). I made small changes that in a relatively short period of time, transformed my health.

I regained my strength, my energy, and effortlessly lost weight that I thought was permanently glued to my hips! Once I did this for myself, I went back to school and became a Certified Health Coach.

Our bodies do know what's best for us – what foods energize us, what lifestyle choices empower us, and what we are meant to do to feel happier. Yet it can be hard to reconnect with that inner guidance, so we can make the best choices and avoid falling back into old habits.

I specialize in helping clients connect the dots. They discover what’s best for them, and how they can change unhealthy habits -- simply and effortlessly.  

I spent decades feeling sick, tired, stressed, and overwhelmed. I help my clients shorten the path between feeling stressed, tired, and overwhelmed, to feeling the best they have in years.

If you’d like to have a discussion about what's possible, please schedule a free Clarity Call here:  www.DonnaJDavis.com/book-session