If you want to attract love, a great way to start is by raising your vibration. There are 3 easy steps to get into your heart and away from your mind that will help you get the love you want. When you do this you will learn to step outside of the mind chatter and restructure your thought patterns from one of fear to one of love.
How do you do this? Take your focus away from the icky thoughts that make your heart energy go into a stop or even a downward spiral. These are the thoughts many people have today of not feeling good enough about themselves. These kinds of thoughts of critiquing and analyzing yourself, situations, the past, and things you cannot control. Follow these simple steps to feel better and attract the love you really want.
1. Do whatever it takes, and stop doing what you are doing.
Do anything you can to feel good. Meditation is one of the easiest ways to do this. So go here to sign up for the EPIC Love Newsletter and get a free heart-centering meditation. It’s time to take a breather from the things that are holding you back.
Limiting habits, beliefs, and old thought patterns are a big reason why people push love away, and just everyone can turn them off in an instant because it is what you are used to, and because the momentum is going full speed ahead… in the wrong direction. So you will want to turn it around these bad-feeling thoughts and it might not happen all at once. You’ve got to start somewhere, and the easiest way to do that is meditation.
Take a few minutes and ground yourself, then work on some law of attraction love affirmations. When you start a meditation practice your thoughts will arise and that’s OK. You will be learning to let go so the love will flow. Click here to get started with a free heart-centering meditation.
2. Stop being mean to yourself.
Whenever you notice you are talking to yourself like a nasty scolding teacher, or not-so-loving parent, be aware of what you are doing and learn to change the thought to a better feeling thought.
The thing about affirmations is if you are saying them, but not really feeling them, the universe will read your vibrations, not the words you are saying. So before you work on the second step, you need to be in alignment by using the first step of clearing your mind first.
If you are using law of attraction affirmations you will need to raise your vibration first to a positive side of the scale. After you do the raising your vibration part (with meditation or exercise or taking a bath), you can then do your affirmations.
3. Say words that are good for you.
Like these, but they are only effective if you are in a good-feeling Love-Flow space.
I care for myself deeply.
I love myself enough to be open to receive EPIC Love.
I am getting myself ready to be loving and totally lovable.
The universe is conspiring to shower me with the love I want and have already got lined up.
My life is going exactly how it is supposed to be.
Divine timing is at work to bring me the love I am preparing for.