Some people make mixes that are liquid marinades, some make thick pastes, and some are rubs to be massaged into the meats.
All in all, these concoctions can be made at home so you can come up with your own version of jerk cooking. As you can see, you don’t have to go to a Jamaican jerk hut to enjoy jerk. You can make it, as we in Jamaica do in your own kitchen.
Hope Anderson owner of Hope Nutritional Services is a seasoned holistic coach. Her professional background is Food and Nutrition with accreditation in dietetics. Her mission and philosophy centers on providing scientific, evidence based information, products and tools to empower people who seek her counsel on how to live healthy, vibrant lifestyle in preventing at risks diseases. To learn more about Hope Anderson, visit her website: www.hopenutriservices.com