Finally, know where you are headed and why. Understand your motivation and show up for yourself. The fact is that it's only when you can show up for yourself that you are truly able to show up for others. When you put your path firmly in front of you then you can choose to say "yes" to the things that not only work for others but for you as well. When you know what to say "no" to you can say "yes" with conviction.
Knowing when to say no is the key that allows you to say yes to the things that really matter.
While the oils and mood lighting can mean something else in the bedroom, they set the tone for a truly relaxing experience when getting a massage. Close your eyes, breathe deeply and feel the tension melt away …
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