By Debi Berndt
Yes, I have “worked” on myself for decades. Struggling with relationships and trying to find my life’s passion, I sought out every healing technique available to get me to my goals faster and easier. The harder I tried to fix myself, the more I uncovered that was dysfunctional about me. Instead of feeling empowered and strong, I became more ...
Read moreBy Debi Berndt
A phrase often said by people who take a class or read a self-help book is “I know that already.” I used to say it all the time, too, and it was the one phrase that kept me stuck. After doing tons of personal development, I heard the same thing repeated by different teachers and would get anxious and hungry for fresh teachings. What I realized is ...
Read moreBy Debi Berndt
Dealing with rejection is a part of the dating game. Some people don’t even bother getting out there because they dread being rejected and the idea of rejecting someone else. Dating triggers things in your emotional lock-box that you often don’t want to look at. The slightest hint of a man pulling away can set off a firestorm of insecure feelings ...
Read moreSee More