50 Things You Should Try For Hotter Sex

Mastering Communication Secret #7 Celebrate Your Authentic Self


Mastering Communication  Secret #7 Celebrate Your Authentic Self
Celebrating your authentic self is essential for conflict resolution communication mastery.

Where in your life have you hidden out behind your mask. Set up 2 vertical columns and on the left, write down all the lace you have been a stand-in for your own leading role. Next to each one, write down how it felt. Be brutally honest. Were you justifying anything with reasons and excuses? Were you being a people pleaser, afraid to say NO when your heat wasn't in it? I'm not talking about those moments where we willing and authentically agree to do something we may not enjoy out of integrity, service or commitment to a higher purpose. I'm talking about begrudgingly giving into someone out of fear of being rejected, not being liked or our own unbridled need to be needed. You get the idea.

Step 3

More from YourTango: Lessons On Being The Real You From Daniel Day-Lewis

Who are you being true to? Pick the TRUE YOU to Celebrate. I know who you'll pick!

Step 4

Be grateful for, honor and own the YOU who ahs sometimes shown up in the shadows, afraid and small, because you have learned tremendous life lessons from her or him. That is your inner critic, the head of your Internal Chain Of Command and she's not going anywhere fast but now you can recognize her voice and reassure her that you are quite capable of handling things in the spotlight or behind the curtain of your own life. Remember every great performance also has a great director and stage crew. Your stage crew is your higher wisdom.

Step 5

Celebrate Glorious You. I could give you a long list of suggestions but I'm sure you have all the creativity needed to have a most joyous celebration of you.

I'm so glad you are here! If you liked this post, please leave your comments and feel free to share it with family and friends.

If you're frustrated at not being heard, feel like your needs are not being met or you say "Yes" when you really want to say "No" and take things personally, then you should definitely contact me today about my innovative online Compatibility Index. In less than 60 minutes, I can tell you exactly why you are struggling in your conversations and give you tips and strategies for communicating your needs and desires confidently, elegantly and guilt-free!

Celebrate You!


More from YourTango: Unpacking Your Emotional Baggage


Share this with someone you love (or even like a lot)!

Let's make it
FB official
Recent Expert Posts
Make A Move

Forgiveness : The Most Important "F-Word".

Forgive so that the past no longer holds you back. It is time to move forward.

Trouble In Paradise

5 Signs Your Marriage is At Risk

Learn the warning signs for divorce so you can avoid a crisis and find ways to turn things around.

woman sending naked pic

Before You Hit Send: The Cold, Hard Truth About Sending Nude Pics

Ever thought about sharing nude photos or sexting with a new guy? Read on to know what to watch for.

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>