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Making your holidays joyful rather than stressful is up to you

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Making your holidays joyful rather than stressful is up to you
Learn how your emotions, physical activities, and diet can make the difference for a joyful holiday

The holidays are a time to give thanks and celebrate what God has done for us. As you focus on giving thanks for the true reason of the holiday season, you will begin to enjoy more and stress less.  You deserve to have a great time during the holidays and not allow past issues to get in the way.   The amount of joy or stress you experience is in your control more than you realize. 

Craig Miller is a counselor with Masterpeace Counseling, in Tecumseh, MI. visit, www.mpccd.com and a speaker, author, visit, www.feelingsbook.com
 

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