2. Cut all “deliberate” communication.
Any communication initiated by you is deliberate. Remove your ex’s number from your phone. Honestly, if you wish to move on there’s no reason not to. You can send any unrecognized calls to voicemail, so stop fooling yourself. This is about helping you mend your broken heart pronto! If you and your ex have a mutual sighting, be cordial yet brief because refraining from saying hello in this situation only prompts you deliberately communicate so you can apologize for not communicating. It’s like quick sand, don’t get sucked in. 5 Ways To Get Over Your Ex: Move On Already! (#DumpUrEx)
3. Remove your ex’s photos from display areas.
Reframe the way you see your ex by de-framing display photos of you together. Keep the photos in a box. Once you can use your logic to prevent you from rationalizing a reason to reach out, go ahead and peak at them... strategically. After my last breakup, I glanced at mine to reflect on what was great, what wasn’t great and what I wanted to attract in my next relationship. Being clear about what the deal breakers were enabled me to cherish the good stuff while staying in touch with emotions I wanted to enjoy in a future relationship. You can do the same to reset faster.
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4. Friendly versus Friendship.
The amicable “let’s stay friends” breakup scenario has more emotional nooks and crannies than most care to admit. Need a sign? If the thought of your ex alters your state of being, the relationship is NOT yet behind you. Such a thing is possible only when you no longer feel romantic, or “un” friendly feelings. Until that day comes, be friendly from afar! 5 Breakup Myths And Facts
Mending a broken heart takes time, however taking the above steps will not only recapture your heart, they’ll reset you for love! Your emotions WILL catch up. Remember that you miss the promise of the future you imagined even more than your ex, so fill in the void with some new goals and plans.
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Speed up your emotional reset by letting go of all social media connections and temptations to follow your ex’s daily interests instead of your own. When memories of your ex come to mind, don’t try to bury them. Instead reflect on what was positive while quickly reminding yourself of what wasn’t so you can recycle what you learned into a better relationship. Visit my website for some great video tips that will position you for love. Cheers to healing your heart strings pronto! The best of life and love await you!