How To Beat Anger And Make Relationship Conflict Work For You

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How To Beat Anger And Make Relationship Conflict Work For You
YourTango Experts teach us how to get to the root of conflict and fight against anger.

Now combine those two statement into one. It may sound like:
Well, although, he makes me feel stupid at times, he does appreciate me too.
There are times that she treats me like a child, but she appreciates me too.

By fleshing out the truth behind your feelings, you can reduce their intensity and are less likely to lash out at your partner because of them. For more information on how to do this, you can pick up Mind Over Mood by Christine Padesky.
Carol the Coach, Counselor/Therapist

Article contributed by

Carin Goldstein MFT

Marriage and Family Therapist

Carin Goldstein, MFT is a Licensed Marriage and Family Therapist in Los Angeles as well as the witty writer of Be the Smart Wife where she writes about the trials and tribulations of how to naviagate through your marriage. Sign up for Be the Smart Wife bi-weekly posts and connect with Carin on facebook and twitter. If you live in the Los Angeles area and are interested in learning more about Carin's psychotherapy services, visit her website at caringoldstein.com.

Location: Sherman Oaks, CA
Credentials: LMFT, MFT
Specialties: Couples/Marital Issues, Empowering Women, Marriage
 
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