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From Victim to Bully

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From Victim to Bully
How excruciating shyness could lead to an inner life of revenge fantasies ending in tragedy.

What if the Adam Lanzas of the world knew all about the emotions of shame and anger and shyness and that there were effective things you could do about these painful experiences? What if their families and teachers and counselors understood that revenge fantasies are normal but not helpful and it is critically important to learn better ways of dealing with our powerful emotions?  What if everyone learned, early on, that there are teachable strategies to deal with emotional difficulties like fear and anger and shyness and shame?  Violence would not end.  Teasing and emotional abuse would not end.  But the terrible echoes of pain and shame and their consequences could be much less.

Want to see a true superhero movie about solutions to the pain of shame?  Go see The King’s Speech.

More from YourTango: Why Not Worry?

Article contributed by
Advanced Member

Brock Hansen

Life Coach

Brock Hansen, LICSW

www.change-for-good.org

BrockHansenLCSW@aol.com

Location: Washington, DC
Credentials: LICSW, MSW
Specialties: Anxiety Issues, Depression, Eating & Food Issues
Other Articles/News by Brock Hansen:

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If worrying is so natural and has so many survival advantages (See my article Why Worry?), you may say, why not worry?  The short answer is that it is well enough to worry for short periods when the crisis requires it, but it is unhealthy and unproductive to get into the habit of worrying all the time.  First there is the physical impact of ... Read more

Why Not Worry?

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If worrying is so natural and has so many survival advantages (See my article Why Worry?), you may say, why not worry?  The short answer is that it is well enough to worry for short periods when the crisis requires it, but it is unhealthy and unproductive to get into the habit of worrying all the time.  First there is the physical impact of ... Read more

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By

If worrying is so natural and has so many survival advantages (See my article Why Worry?), you may say, why not worry?  The short answer is that it is well enough to worry for short periods when the crisis requires it, but it is unhealthy and unproductive to get into the habit of worrying all the time.  First there is the physical impact of ... Read more

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