5 Steps To Feeling Confident In Your Marriage

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5 Steps To Feeling Confident In Your Marriage [EXPERT]
Are you letting your past affect your marriage? Heed these 5 steps to feel self-assured!

5. Place the visual into the present. Own it. With your new visual, place it now in the present: in your marriage. Embody that confident adult no matter what comes your way in your relationship.

Obviously, sharing these five steps with you is pretty simple; executing them is the challenge. However, with time, practice and trust in your abilities, I know that you can achieve all five steps if you are willing to push through the process. In time, the feelings of your past will become less frequent and how you react in your marriage will no longer be weighed down by your anxiety from the past. 3 Rules For Staying Married Happily Ever After

This article was originally published at . Reprinted with permission from the author.
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Carin Goldstein MFT

Marriage and Family Therapist

Carin Goldstein, MFT is a Licensed Marriage and Family Therapist in Los Angeles as well as the witty writer of Be the Smart Wife where she writes about the trials and tribulations of how to naviagate through your marriage. Sign up for Be the Smart Wife bi-weekly posts and connect with Carin on facebook and twitter. If you live in the Los Angeles area and are interested in learning more about Carin's psychotherapy services, visit her website at caringoldstein.com.

Location: Sherman Oaks, CA
Credentials: LMFT, MFT
Specialties: Couples/Marital Issues, Empowering Women, Marriage
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