Why Are So Many Teen Girls Depressed?

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Why Are So Many Teen Girls Depressed?
The parenting teens/tweens expert, Barbara Greenberg, PhD writes about teen girls and depression.

Okay, so back to your daughter. Watch her carefully. Ask yourself if you have noticed any significant changes in her appetite, sleeping habits, energy level, and academic, and/or social functioning. If you have then you should speak to her with empathy and calmly and ask her what she is feeling. Validate her feelings. Please don't tell her that she has nothing to be distressed about. She will experience that as invalidating.

If you are concerned that she may be depressed because she meets the criteria described above then get her to a therapist soon. The less entrenched the depression gets the easier it will be to treat. In therapy, she should learn coping skills and strategies that she will benefit from all throughout her life.

Good Luck.

Dr. G.

For more articles like this, see my website

http://www.drbarbaragreenberg.com/blog.html

This article was originally published at . Reprinted with permission.
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Barbara Greenberg

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E-mail: bgreenbergphd@hotmail.com

Telephone: 203.246.6741

Twitter: www.twitter.com/talkingteenage

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Television Appearances

Dr. Barbara Greenberg makes regular appearances on talk and advice shows as an expert contributor to discuss critical topics affecting adults, teens and children. (Click here for full listing of notable topics.) Click here for a video sample of her recent appearances.

Speaking Engagements

Dr. Barbara Greenberg provides expert speeches and presentations to large and small audiences from organizations, businesses, and all school levels, including college and above.

Location: Weston, CT
Credentials: PhD
Other Articles/News by Barbara Greenberg:

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