12 Tips to Great Sex

By Ava Cadell. Posted on Apr 16th 2010.

I believe that regularly occurring and frequent sex will produce certain emotional and physical health benefits.

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It has long been established that there are numerous health benefits related to sexual activity, an awareness that has been recorded in our culture for centuries in the form of such old wives’s tales as "use it, or lose it." Just as if you don't use your household appliances regularly, they become rusty and break down.

More from YourTango: 10 Signs You Are Ready for Sex

Now you can tell your lover, spouse, significant other, or even yourself what you've hoped to hear for years! Not only is sex fun and exciting - it's healthy. "Sexercise" your body and see the benefits. Do it alone or with someone, but do it. Some of the same physical benefits you seek by working out at the gym are literally right at your fingertips.

Are you tired of waiting in line to use the barbells? Is the treadmill tearing up your kneecaps? Does that personal trainer show no mercy - no pain, no gain? Tone those muscles, improve your health, and give your body a boost with Dr. Ava's Sexercise Tips.

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Ava Cadell

Counselor/Therapist

Live to Love ~Dr. Ava Cadell

Personal Website: http://www.AvaCadell.com

Founder of Lovelogy University: http://www.LoveologyUniversity.com

My blog: htto://www.DrAvaBlog.com

Location: West Hollywood, CA

Credentials: EdD, PhD

Specialties: Couples/Marital Issues, Dating/Being Single Support, Sex Therapy

Loveology University offers CEUs

By Ava Cadell

Loveology University is proud to be a California Continuing Education Provider for the Board of Behavioral Sciences and the Board of Registered Nurses by affiliation with Dr. Ava Cadell. All of LU's courses offer credits for therapists and counselors who are members of the CA BBS and nurses who are members of the CA BRN that require annual continuing ... Read more

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Passion is at least 50 percent of a relationship, but as time passes, unfortunately, passion is the first thing that diminishes. Quite often, couples become friends, which is great, but where is the passion? It's gone! And the reason it's gone is because you don't continue to do the things you did when you were first dating. You take each other for ... Read more

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