Take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your fears and anxieties. They will be able to provide you with additional advice and insights on how to deal with your current problem. By talking to a professional, a person will be helping themselves in the long run because they will become better able to deal with their problems in the future.
Managing your depression and your kids does not have to be that difficult if you can plan ahead. Finding ways to cope with your depression and anxieties will help you in your parenting.
Stan Popovich is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods”.For additional information go to: http://www.managingfear.com/