HOW TO CAPITALIZE ON YOUR BAD DAY

By

HOW TO CAPITALIZE ON YOUR BAD DAY
DON’T DISMISS NEGATIVE EMOTIONS AS “GETTING OUT OF THE WRONG SIDE OF THE BED.” USE THEM FOR HEALING!

Invite the emotions of grief to clean it out of you, and repair your brain. You can explain all of this to people important to you, and ask for support when you explore the old emotions. You don’t have to be alone when feeling miserable. You get to learn that the isolation and alienation and separation are not real now. They are just “memory.”

At the end of the “bad day” you can appreciate that you have walked through one more remembering of childhood pains. You survived. Today you have a full life. Now it is even more full.

Article contributed by

Anne Stirling Hastings

Psychologist

Anne Stirling Hasting, Ph.D. Go to my website for free short stories and healing novels for sale.  Explore continuing education on Working With Clients' Sexual Issues. Please check out my book, Reclaiming Healthy Sexual Energy: Revised to learn how to heal sexuality. Then Healing Humanity to understand shaming, and how to stop taking it on. Create New Love puts it all together to prepare you for your next relationship. Kindle loans Dirty Sex or Clean Sex, a novel, and it's companion, Bring Love and Sex Together The Value of Healing Sexual Shame. Check out Video Conferencing therapy groups for Men's Sexuality, and Avoidant Attachment.

Location: Camarillo, CA
Credentials: PhD
Other Articles/News by Anne Stirling Hastings:

Why Being "Naughty" In Bed Is Actually Bad For Your Love Life

By

Shame. It plays a central role in the common language and activities of most sex lives. Sexual shame is actually woven into our collective culture and deeply influences our individiual sexuality. Have you ever noticed—the so-called "normal" language that we use during sex includes so many negative words, doesn't ... Read more

Why Do We Stop Looking Forward to Sex?

By

This is chapter 8 in the novel about Grace learning about sex in the bedroom and in the classroom. Here she interviews women about their lack of interest, and explores what might be going on with their men in the bedroom and how they can rekindle interest! Read the rest of the Transformational Fiction novel, Bring Love and Sex Together, on Kindle. Find more ... Read more

My Date Didn't Want Sex

By

Grace begins her story here, and you can read the whole novel, Bring Love and Sex Together: The Value of Healing Sexual Shame, a Novel, on Kindle. Did he not love her? Or did he love her too much? Why does a man not want sex when he seems to be falling in love? These questions are answered in this Transformational Fiction novel.  You may have read ... Read more

See More

 
Latest Expert Videos
ASK YOURTANGO MORE QUESTIONS
Must-see Videos
SEE MORE VIDEOS
Most Popular