Poor Sleep Makes You Look Older, Sleep Better!

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Poor Sleep Makes You Look Older, Sleep Better!
But you are no Marilyn Monroe or Kim Kardashian: you want to sleep well the natural way. Here's how.

Of course you need to be told what points to stimulate and how to locate them on your own body. Get that information directly from a certified source (practitioner, TCM official website, etc), not from a Pinterest board or a Facebook friend of a friend of a friend.
Should you be interested to give it a try, that book gives simple explanations and clear illustrations and you can learn in a matter of minutes, to sleep better and finally get the rest you need and deserve. All you need is your hands.

Happiness is a state of mind. More tips at ZenAttitudeWellness.com

 

This article was originally published at . Reprinted with permission from the author.

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