ProConnect

Brief Solution Focused Therapy For Couples

By

Brief Solution Focused Therapy For Couples
What you should look for in Short Term Couples Therapy

Here are 7 important criteria to use in evaluating a Brief Solution Focused Therapist:

The therapist will:

More from YourTango: He Said, She Said: Why Do We Find Vulnerability Attractive?

1. Look for openings to help you discover solution building rather than problem definition language.

2. Encourage you to stretch more for each other so you can experience easier, more flexible give and take in your day to day relations.

3. Help you create new meanings and new ways of understanding old problems.

4. Encourage you to own your own agendas without hiding from each other or going underground.

5. Help you enjoy your own unique values, opinions and attitudes in a lively, spirited, on-going debate that makes for a more exciting and passionate relationship. The solution focused therapist should always help you to celebrate rather than hide your differences.

6. Focus on new ways of thinking instead of dwelling on old problematic ways and staying stuck in old conflicts.

7. Look for quick, actionable solutions over the course of 3 to 4 sessions.

More from YourTango: 8 Mistakes In Thinking That Lovers Make

Andre Moore

http://www.marriage-couples-counseling-new-york.com/

Share this with someone you love (or even like a lot)!

Let's make it
FB official
Recent Expert Posts
shame

How to Get Over Your Stinkin' Thinkin'

Recognize "Stinkin Thinkin" that leads to depression and turn it into positive action and success.

valentines-flowers-surprise

Why Breakups Hurt

Breakups hurt us even when there is no love lost.

Brain

Why Do Men Hide Their Emotions?

The emotional processing in the male and female brain is not the same....

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no timeā€¦

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS