3. Say, “The good news is…” and complete your sentence. There is good news if you choose to find it. Yes, your car broke down, but the good news is…you had a cell phone to call for a tow. Yes, you have the flu, but the good news is…you now have a perfect excuse to watch a marathon of your favorite TV series while you rest up and get better. Go ahead, make your list: Sometimes you may have to dig a little to find the good news, but the good news is…anything positive is better than nothing at all!The Secret To Better Relationships
So much of your happiness is in your hands. It just takes actively seeing your situation from a brighter, more positive perspective, what I call bright side up. I hope these ideas will get you started. Because you don’t have to change your whole life to be happier. Really, you just have to change how you look at what you have. 7 Happiness Boosters To Try Right Now
For more ways to see life’s silver linings, check out Bright Side Up: 100 Ways to Be Happier Right Now, sign up for Amy Spencer’s weekly Vitamin Optimism email and visit her blog TheLifeOptimist.com. Follow Amy on Twitter at datingoptimist.
To Read Great Sex Advice: