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The Truth about Approval-Seeking

By . Posted on .

The Truth about  Approval-Seeking
Move past approval-seeking and become okay with who you really are.

You can do this. It only feels tough because you have so much practice making other people’s opinions more important than your own. But once you turn the tide and start a new practice, things change quickly and you get to spend the next 20,000 or so days in a being exactly who you are.

For Amy's free ebook, 15 Ways You Are Blocking Your Own Happiness, visit www.DrAmyJohnson.com

More from YourTango: How to Never Feel Resentment Again

Article contributed by
Advanced Member

Amy Johnson

Psychologist

Amy Johnson, Ph.D.

Master Certified Life and Relationship Coach

Author of Modern Enlightenment: Psychological, Spiritual, and Practical Ideas for a Better Life

http://www.dramyjohnson.com/

Location: Chicago, IL
Credentials: PhD
Other Articles/News by Amy Johnson:

How to Never Feel Resentment Again

By

Clients try to convince me that resentment naturally builds in relationships over time. They say so as if it’s a given. It’s not. George Pransky’s book The Relationship Handbook taught me the one, simple thing that leads to—and away from—resentment. When you focus on yourself and how their behavior affected you, you ... Read more

Effective Alternatives To Nagging Your Husband

By

Do you feel like you're always asking your husband to do the same things over and over again? Honey, did you remember to pick up the dry cleaning? Honey, don't forget to put down the toilet seat! If this sounds familiar, you might want to consider a more effective — and less annoying — way to get what you want. /node/108912 In this ... Read more

What's So Scary About Being Single?

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Join Psychologist and Master Certified Coach Dr. Amy Johnson on our Facebook page Thursday, October 18 at 2 p.m. EST to ask all of your love and relationship questions! "Someday, someone will walk into your life and make you realize why it never worked out with anyone else." —Anonymous As a relationship coach, I talk to a lot of single ... Read more

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