Practice smiling more – at everyone! Make direct eye contact, breathe in deep, pull your shoulders back to open your heart and smile from deep within. No words are needed to create an intimate moment, even with a complete stranger. The more you do this, the more you will notice the universe smiling back at you through others – opening yourself up to new opportunities for growth, healing and meaningful relationships. Even if you are already in a long-term partnership, you can greatly improve it by simply smiling into their eyes and connecting on a deeper level.
Be conscious of your thoughts, words and actions, and how they affect those around you. Make it a daily goad to exude truth, beauty and love as much as possible and notice how every aspect of your life will improve just by adjusting your attitude and how you perceive the world around you.