Articles

The Basic Ways We Change

There are three ways in which we can actively monitor ourselves so that we may change how we interact with our surroundings: (1) Thoughts (cognitions) (2) Feelings (emotions) (3) Actions (behaviors) When you are in traditional counseling sessions--the counselor uses a variety of theories that ...

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Is Connecting Better than Communicating?

In intimate relationships the key to making it last is constant CONNECTION, not necessarily communication. Based on brain chemistry, and what we understand from functional MRIs... --Did you know that for women connecting means that she needs to feel heard, appreciated, and safe? --Did you know that for ...

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MY RECENT COMMENTS

Lyndsay Katauskas

Quick Stats

Credentials:

Med, Other

Time in Practice:

3-5 years

I practice in:

All areas, please inquire

Additional Expertise:

Dating Coach

Divorce Coach

Family Coach

Life Coach

Marriage Educator

Relationship Coach

Speaker/Presenter

YourTango Expert Partner

I offer my services:

Telephone

By Email

Willing To Meet in Public Locations like Starbucks (please inquire)

Via Skype

Via a webcam

I am fluent in:

English

Articles by Lyndsay Katauskas
secondchance

The Basic Ways We Change

Are you hurting, and want a way out? Learn the basic ways we make lasting change.

angrycouple

Is Connecting Better than Communicating?

Talking can drive people apart. Focus on connecting instead. Learn how this differs for men & women.

Lyndsay Katauskas

All Specialties

Addiction, Anger Management, Anxiety Issues, Career, Communication Problems, Couples/Marital Issues, Dating/Being Single Support, Depression, Divorce/Divorce Prevention, Drug and Alcohol, Empowering Women, Financial Stress, Grief, Loss, & Bereavement, Health/Wellness, LGBT Issues (Lesbian, Gay, Bisexual, Transgender), Life Management, Life Transitions, Parenting, Post Traumatic Stress / Trauma, Spiritual, Stress Management