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Sharmin Banu - Career Coach, Life Coach, Personal Development Coach - Seattle, WA
Advanced Member

Sharmin Banu (ACC,CPC,MS)

Career Coach

Articles

Work-Life Balance in My Own Backyard

Among so many articles about work life balance, this one in HBR, the Imperfect balance between work and life caught my attention today. The main idea is 1. Pick few things that really need your focus 2. Delegate or let ...

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Managing up/Self-promotion : What To Do About It

In my recent survey, an amazing 79% people said that Managing-up/Self-promotion is the most challenging aspect of their work. I didn’t expect it at all! I then started thinking about it more and realized it is the tip of the iceberg. Based on my experience the real issue underneath is our reactive ...

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How I Planned and Survived My Family Vacation

“How can we make good decisions when there is not enough data”? During my seminar few weeks back, I got this question from a gentleman in the audience. As someone giving the seminar I guess I was supposed to be an “expert” on this! Alas, I could not act as the know-all expert, inspired by ...

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Love Your Body: Exercise Can Be A Happiness Ritual

How are you keeping up with your resolution of regular exercise? If it is not going well, you are not alone! On this Valentine's day renew your vows with your body. The other day at the end of my class, people got quite hyped up to make time to do something for themselves.  Some of them made a ...

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Feeling Overwhelmed? Know How To Do Better

New Year festivities is over, all of sudden the year is getting too busy. Deadlines at work, early Flu season, upcoming Valentine's Day all are adding up. I won't blame you if you are feeling a little overwhelmed. Do you wonder why it happens? Understanding a bit of how our brain works might give ...

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Sharmin Banu

Quick Stats

Credentials:

ACC, CPC, MS

Time in Practice:

3-5 years

I practice in:

All areas, please inquire

Additional Expertise:

Life Coach

Personal Development Coach

I offer my services:

Telephone

Willing To Meet in Public Locations like Starbucks (please inquire)

Via Skype

Via a webcam

I am fluent in:

English

Articles by Sharmin Banu
Apple Head

Work-Life Balance in My Own Backyard

The perfectionism or the overrated expectations on yourself might be blocking you.

Handshake

Managing up/Self-promotion : What To Do About It

Be purposeful of your engagement and align it with our bigger vision and core values.

Sunbathing Beauties

How I Planned and Survived My Family Vacation

When I felt overwhelmed, it helped to focus on the bigger intention and my core values.

Bliss

Love Your Body: Exercise Can Be A Happiness Ritual

How I created a sustainable routine for my regular exercise.

Anger

Feeling Overwhelmed? Know How To Do Better

Understanding a bit of how our brain works might give you ideas on how to handle it effectively

Sharmin Banu

All Specialties

Career, Communication Problems, Empowering Women, Midlife Crisis, Multicultural Concerns, Parenting, Self-Esteem, Stress Management, Workplace Issues