There is one choice you can make that will heal many of your relationship problems. This is the choice of kindness—
to both yourself and to others.
This may sound simple, yet for many people, there is one choice far more ...
I can't tell you how often I hear from my clients that "I should be further along in my healing process," especially when it comes to relationships.
Sophia is struggling with this:
"I'm finding my new relationship extremely challenging. After three years of being single, I thought ...
We have all learned many ways of trying to avoid or get rid of our painful feelings
. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or ...
Most of us in relationships have an easy time seeing how the other person is being controlling, and a very hard time seeing it in ourselves. Not only that, we generally don't recognize that anytime we are trying to Read More
I often work with clients whose partner left suddenly, and the lack of closure can be challenging.
"I've read that anything that pushes an emotional button in you is a signal that you are operating from a limited perspective. My partner left six months ago for someone else. It still ...