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Dr. Margaret Paul (PhD)
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Boundaries: From Fear or Love?
We know that one very important aspect of taking loving care of ourselves is to set loving boundaries for ourselves. Whether or not a boundary is loving depends upon which aspect of you is setting the Read MoreAre Kindness and Tenderness Signs of Weakness?
"Tenderness and kindness are not signs of weakness and despair but manifestations of strength and resolution." ~Kahlil Gibran Over the 42 years that I have been counseling individuals and Read MoreThe One Dependable Source Of Love
Seth and Cindy consulted with me because they had been married only a year and were having problems. Seth was often angry at Cindy, and Cindy felt shut down to Seth. "Seth," I asked him, ...Fight or Flight? 2 Ways To Handle Relationship Conflicts
The fight or flight response is a natural response to danger. Our bodies are created to fight or flee when danger is upon us, such as being attacked by a mountain lion. When faced with this kind of danger, the stress hormones pour into our body, causing some blood to leave our brains and organs and go into our ...What's The Difference Between Approval & Appreciation?
At one of my three-day advanced mini-intensive in Santa Barbara we had a wonderful discussion about the difference between approval and appreciation. I had never thought about the difference until someone asked about it. As so often ...MY RECENT COMMENTS
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