Did you grow up believing that if only someone REALLY loved you in the way you needed to be loved, then you would feel happy, safe, lovable and worthy
Certainly being truly loved by parents goes a long way toward supporting children in feeling safe and lovable, but ...
In 1961, author Robert A. Heinlein coined the term "grok" in his best-selling book, "Stranger in a Strange Land".
The Oxford English Dictionary defines grok as "to understand intuitively or by empathy; to establish rapport with" and "to empathize or communicate ...
Think back to a time when you felt really close and connected with your partner
— a time when you felt emotionally intimate with him or her. Think about a time when you felt light and playful with ...
Most parents really want to be good parents
, but since most parents don't take parenting classes
, they inadvertently get a lot of things wrong. This ...
How often have you become irritated or angry, given yourself up, started to argue or debate, teach or explain, or withdrew when someone was treating you badly — ordering you around, judging you, blaming you, or dumping their complaints or negativity on you? How often have you behaved in any of these ...