LJ Innes, Author

LJ Innes - Author, Consultant, Personal Development Coach, Relationship Coach - Deans, NJ
Expertise

Author



Contact Information

Email me
Call Me 732-305-7881
My Website

I Believe

You can have a life of abundance - You can release blockages holding you back - You can have the relationship you want, but first you've got to love ...

Articles

How To Have An Easy Breakup... With Your Best Friend

Let's face it: friendships are a lot like romantic relationships. They can be fun, exciting and sometimes they can be hurtful or even annoying. And just like our love relationships, they don't always work out. We know we should end romantic partnerships when they've run their course, but it can be ...

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When Friendships End

How to Break Up With Your Best Friend Let’s face it, friendships are like love relationships - they can be fun, exciting and sometimes they can be hurtful and even annoying.   When it becomes increasingly obvious that a friendship is no longer working for you, how do you break up with your ...

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When Friendships End

How to Break Up With Your Best Friend Let’s face it, friendships are like love relationships - they can be fun, exciting and sometimes they can be hurtful and even annoying.   When it becomes increasingly obvious that a friendship is no longer working for you, how do you break up with your ...

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5 Reasons to Keep Your Relationship Troubles a Secret

Sharing your relationship troubles with friends, family or coworkers may give you a release from frustration, but it also imprints mental notes in other’s brains. If you say he's a jerk, then they'll have no choice but to believe you. By the next day, he's sorry, all's forgiven and life is ...

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Meditation: The 15-Minute Life Changer

For many of us, thinking about even getting 15 minutes alone would be a miracle. The truth is though that the busier we are the more time we seem find to get things done, whether it’s for things we love or things we must do. If you spend 15 minutes a day meditating, the changes over time that you'll ...

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Success Stories

Building Confidence and Enjoying Successful Relationships

From Needy to Fulfilled

DB came to me after losing most of her close relationships - her daughters didn't want any part of her, her friends were dwindling by the minute and the more she felt like she was losing, the more desperate and needy she became - which drove the remaining friends and family away.

DB and I worked together at breaking down her life into steps:

  • What she was doing in her own life to feel self-love, self-fufilled 
  • What her goals were - what she wanted from her relationships, what she wanted to give to her relationships;and
  • What her perfect friends/family relationship would look life if it were "perfect." 

We also talked about identifying the key reasons why people were leaving her life (and so abruptly).

Transformation

After just a few sessions, DB was able to overcome her confidence issues - her self-love issues - and in a very short time, DB no longer looked to others to complete her, which was the biggest reason why people were turning her away. 

She has repaired her relationship with her daughters and recovered most (but not all) of her most treasured friendships (because both parties have to be willing to repair the relationship) and she is living a happier, more fulfilled life where her relationships enhance her life, but she is no longer depending on them for her happiness. 

DB learned the difference between being lonely and being alone - she involved herself in projects that made her feel complete and successful and she is enjoying new and renewed relationships.  She writes me often to thank me and tell me how much she is enjoying life - and that makes me happy.

CredentialsOther
Time in Practice3-5 years
I practice inMultiple states/provinces, please inquire
Additional ExpertiseConsultant
Personal Development Coach
Relationship Coach
I offer my servicesTelephone
By Email
Willing To Meet in Public Locations like Starbucks (please inquire)
Via Skype
Via a webcam
I am fluent inEnglish
Latest Expert Videos
My Store

The Untethered Soul: The Journey Beyond Yourself

What would it be like to free yourself from limitations and soar ...

USD $13.51

Buy online

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Rooted in traditional Toltec wisdom beliefs, four agreements in ...

USD $7.29

Buy online

Anatomy of the Spirit: The Seven Stages of Power and Healing

Building on wisdom from Hindu, Christian, and Kaballah traditions, ...

USD $10.77

Buy online

Sacred Contracts: Awakening Your Divine Potential

New York Times bestselling author and medical intuitive Caroline ...

USD $11.09

Buy online

CredentialsOther
Time in Practice3-5 years
I practice inMultiple states/provinces, please inquire
Additional ExpertiseConsultant
Personal Development Coach
Relationship Coach
I offer my servicesTelephone
By Email
Willing To Meet in Public Locations like Starbucks (please inquire)
Via Skype
Via a webcam
I am fluent inEnglish
Latest Expert Videos
My Store

The Untethered Soul: The Journey Beyond Yourself

What would it be like to free yourself from limitations and soar ...

USD $13.51

Buy online

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Rooted in traditional Toltec wisdom beliefs, four agreements in ...

USD $7.29

Buy online

Anatomy of the Spirit: The Seven Stages of Power and Healing

Building on wisdom from Hindu, Christian, and Kaballah traditions, ...

USD $10.77

Buy online

Sacred Contracts: Awakening Your Divine Potential

New York Times bestselling author and medical intuitive Caroline ...

USD $11.09

Buy online