“There is no need to reach high for the stars. They are already within you. Just reach deep into yourself!” ~Unknown
About Tatiana Kaletsch
Hi, I’m Tatiana Abend and I’m a health coach who specializes in helping professional women connect with their inner, more loving, healthy self. For a lot of my clients, traditional dieting and health plans just don’t work.
After months of trying, many women tell me that they have simply lost their motivation to keep at it. And it’s not because they’re lazy or their bodies are resistant to change, it’s often more about their mindset.
I work with people who are frustrated about trying to lose weight; many of whom feel they have tried everything and still feel that the trim, healthy body they long for is simply a pipedream or some magical feat they’ll never accomplish.
If you’re a woman who is tired of deprivation diets, tired of feeling like you have to give up everything you love to lose a few pounds and tired of wishing and dreaming of the life where you’re healthy, vibrant and free of your excess weight, my '3-Step Mind, Body and Self Care Transformational System' can help you.
My work comes out of 8 years of health coaching and wellness training. I teach women to not only love the bodies that they’re in, but how to intelligently lose the weight they no longer need.
Being a savvy, yet satisfied eater is something we can all learn. You don’t have to give up every snack food, adult beverage or fast food trip to be a healthier person, you simply have to employ the right tools to fit your healthy habits to your lifestyle and things will begin to change.
I work with clients to help them understand the downfalls of dieting. We talk about how people lose their motivation and how weakness creeps in so their more likely to make bad choices. Mostly we talk about how eating, wellness and being healthy is a day-to-day, moment-to-moment experience… which means that each moment is a chance to make a naturally smarter choice for your life and to feel more deeply connected to your stronger, healthier self.
You can join me on my radio show, where I co-host 'The Wellness Coaches,' join the BodyVision Free Member's Resource, or enroll in my Healthy Weight Success Group courses online, where new classes are being filled and launched all the time.
Personally, I know where my clients are coming from. I’m an active, traveling, food-loving mom of 3. I have lived all over the world and currently reside in Connecticut. I am also an Executive Committee member at the International Association of Coaching as well as a published writer and speaker on the topic of designing personal healthy habit systems that serve clients as the foundation for the happier life they are searching for.
To learn more, please visit my website www.bodyvisionhealthcoaching.com
Tatiana Kaletsch Success Stories
BodyVision speaks to Franklin College Alumni about Self-Coaching
Women starting over
On June 19, 2012, Tatiana of BodyVision Health Coaching spoke to a group of Franklin College Switzerland Alumni about tools to starting a new life path. more
This one hour interactive presentation reveals how to create your own personal mission statement and how to construct the steps you need to get to your ideal positive lifestyle, no matter where you are right now.
Health is emotional, mental, physical and spiritual, and living life based on a soid foundation is a life of purpose and joy.
Listen to valuable advice from the coaching world, real-life examples,and challenging questions. Learn the 3 steps to getting what you want in any life situation, and how to use these 3 steps easily and naturally, now and in the future.
Click on this Link: BodyVision Health Coaching, FC Presentation 06-20-2012
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