About
As a Certified Life Coach and Professional Health Coach,
I support my clients in defining, focusing on, moving towards, and attaining their goals. I can help YOU define YOUR goals and find the Answers that are already inside of YOU in order to attain YOUR goals. Let me show you how.
As a Licensed and Nationally Certified Massage Therapist & Bodyworker, I bring my knowledge and Experience working with other Healthcare professionals (MDs, DCs, PT's, etc..)
in creating Healthy Lifestyle and Pain Reduction programs for my clients.
As an Energy Worker/Healer and Empath,
I can connect to your energy even at a distance
and help Balance your Chakras and Emotions.
As a former Mental Health Counselor, I understand how emotional issues can underlie Physical Health issues,
and vice-versa.
As a long time Vegetarian and student of Nutrition, I can help guide you through the confusing haze of conflicting Nutrition and Diet information.
My BA Degree in Philosophy has trained me in the Socratic Method of Dialogue and I use my Socratic Questioning skills to delve deeper into the beliefs, thinking processes, and values of clients in my Coaching sessions.
SOME QUESTIONS THAT YOU MIGHT ASK YOURSELF :
Do you feel emotionally drained and stressed out?
Do you feel tired and depleted of energy?
Do you feel that you are going in circles and not moving forward?
Do you feel that there isn't enough time in a day to dedicate to your job, family, friends, and to yourself?
Do you feel that it's been too long since you've had any leisure time and Fun?
Do you feel Out of Shape and UNhealthy?
Do you want to eat better but are confused about all the Nutritional information out there?
Do you want to Live a Happier and Healthier and more Fulfilling Life, but don't know How or Where to begin?
Let me help you find the answers within yourself and support you in defining, focusing on, moving towards, and reaching your goals.
As your Personal Coach, I will create a safe and confidential environment for you where you can express your deepest thoughts, feelings, and desires and not be judged.
I will support, encourage, and challenge you while holding you accountable for commitments you make to yourself.
Don't let another day go by just "settling" for the way things are now in your Life. Make your Dreams your Reality.
Make your Life what YOU want it to be.
Become who YOU want to be.
LET ME SHOW YOU HOW.