Betsy Nelson - Counselor/Therapist - Sarasota, FL
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Betsy Nelson (LCSW,MSW)


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Phone 941-685-3022

630 S. Orange Avenue

Sarasota, FL Show on map

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out ...

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Abridged on 4 CDs [Mindful Way]

For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how ...

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Wherever You Go, There You Are

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the ...

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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply ...

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Hold Me Tight: Seven Conversations for a Lifetime of Love

Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the best couple therapist in the world,” according to bestselling relationship expert Dr. John ...

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Hold Me Tight: Seven Conversations for a Lifetime of Love

Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold me Tight, Dr. Sue Johnson ...

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When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:    •  Using ...

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Pema Chodron: Peaceful Abiding Meditation - When Things Fall Apart

4 talks on 6 CDs. This seminar was titled "When Things Fall Apart", but is not the same as the book. Recorded live, New York City 2004. This is a straightforward and practical presentation about how to develop a stable, open, and strong mind in the midst of the chaotic, painful, and groundless experiences of our lives. An additional theme is how not to respond to ...

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The Neuroscience of Human Relationships: Attachment And the Developing Social Brain (Norton Series on Interpersonal Neurobiology)

A visual exploration of how the brain develops throughout our lives. Just as neurons communicate through mutual stimulation, brains strive to connect with one another. Louis Cozolino shows us how brains are highly social organisms. Balancing cogent explanation with instructive brain diagrams, he presents an atlas of sorts, illustrating how the architecture and ...

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Betsy Nelson

All Specialties

Anxiety Issues, Anger Management, Communication Problems, Couples/Marital Issues, Chronic Pain/Disability or Illness, Depression, Career, Infidelity / Affair Recovery, Stress Management, Wellness