Articles by our experts in love, dating, sex and marriage
Develop Goals In Managing Your Stresses

Develop Goals In Managing Your Stresses

We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we want. One of the ways to help manage your fears is to develop some goals and then focus on reaching those goals. Developing goals will help you manage your fears because goals help us not to focus on our fears. For instance, let’s say that you have to finish your report for work by the end of the week. If you focus on reaching that deadline, this will distract you from getting stressed and anxious.

Managing The Stresses Of Making The Right Decisions

Managing The Stresses Of Making The Right Decisions

It can be stressful when you have to make important decisions regarding your family, career, and your relationships. We all want to make the right decisions and this can create a lot of anxiety. As a result, here are some suggestions on how to manage the stresses of making the right decisions. First, get all of the facts and necessary information to make the right decision. Find out the necessary facts of the situation and study all relevant information. This is important because you do not want to miss critical information that could make a difference in your decision.

Managing The Stresses Of Peer Pressure

Managing The Stresses Of Peer Pressure

Dealing with peer pressure can very stressful. It can be very difficult not to give in to your friends and other people in doing something you do not want to do. As a result, here are some suggestions on how to manage the stresses and anxieties of dealing with peer pressure. The most important thing to do is to know where you stand on a certain issue. Ask yourself if you are willing to do something that your friends want you do. Think about it and determine for yourself where you stand on a certain task or issue. Ask yourself if it is the right thing to do and if it is legal.

When A Parent Struggles With Fear And Anxiety

When A Parent Struggles With Fear And Anxiety

What do you do when you struggle with fear and anxiety and you have to maintain the family and kids? It can be tough but there are ways to manage your fears and take care of your family at the same time. Here are some techniques a parent can use to manage his or her anxiety. The first thing you should do is to get professional help. You owe it to your family and kids to get better. Getting the help you need to battle fear and anxiety is very important and will lead you to the road of recovery.

Review All Of Your Options In Managing Your Fears

Review All Of Your Options In Managing Your Fears

It can really be tough to find the answers to managing your fears and anxieties. One of the main things you need to remember is to review all of your options in managing your fears and anxieties. This means to leave no stones unturned when trying to find constructive and professional techniques to manage your fears and anxieties.

6 Signs That Your Marriage Is On The Rocks
Could it be time for you to call it quits for your marriage?

6 Signs That Your Marriage Is On The Rocks

Marriages will either end in death or divorce. Even picture-perfect marriages have the potential to end in the latter. It can take the smallest thing to spark the idea of divorce; those seemingly innocuous mistakes made at the worst possible moment can undermine a lifetime of love and affection.

Are You Reactive in Conflict?

Are You Reactive in Conflict?

“When Eddie blames me, I react so fast, before I have a chance to get my adult self onboard. I’m explaining and defending before I can even take a breath,” Lori told me in one of our sessions. I knew exactly what she was talking about, as I had struggled with this same challenge for years.

2 Biggest ADHD Mistakes Made When it Comes to Friendship

2 Biggest ADHD Mistakes Made When it Comes to Friendship

Given our busy lives, it is no wonder that many of us have difficulty keeping up with friendships. But for individuals with ADHD, maintaining healthy friendships can be even a bigger struggle than for most. How does one balance the many demands that life puts upon us while keeping our vital connections to those people we truly value?

8 Attitudes That Could Save Your Marriage

8 Attitudes That Could Save Your Marriage

Identifying the problem areas in ones' marriage is relatively easy, but the difficult part is ferreting out effective mechanisms to bridge the communication gap that often occurs when one’s partner has ADD. Knowledge, patience, and empathy go a long way in working on these issues.

When Your Partner’s ADD is Driving you Crazy

When Your Partner’s ADD is Driving you Crazy

Many people are attracted to individuals with ADD for their zany sense of humor, imagination, creativity, charm and “out of the box” thinking. But for many couples those attractive qualities can sometimes fade in the light of untreated ADD. I receive hundreds of calls and e mails from frustrated partners of individuals with ADD (POADD’s) asking if I could please work with their partner in assisting with the various aspects of ADD that are affecting the quality of their lives and relationships.