Articles by our experts in love, dating, sex and marriage
Lose Yourself

Lose Yourself

I was in downward dog position today with fifteen other yogis around me breathing deeply, clearing the mind chatter and relaxing our bodies. Flowing through each motion of the sun salutation I became increasingly aware of my body and breath. My mind was focused on each movement, each inhalation, each exhalation. All was quiet, and I felt at peace. During Shivasana, the final resting pose of class, stillness encompassed me, I felt light and ethereal.

8 Tips For Ditching The Holiday Season Single's Blues [EXPERT]
Find joy in the single life this holiday season and don't let it bring you down.

8 Tips For Ditching The Holiday Season Single's Blues

But what if we don't have a family, or are estranged from our family of origin? What if we have lost the ones we love? What if we are alone? What if we are widowed, divorced or looking for that special someone? Then the holidays can be an intensely lonely time, a time of sadness, regret, questioning. Feelings of sadness or loneliness that may already have been present are magnified many times over during this time.

Are You In Love With A 'Catfish'? [EXPERT]
Something's fishy.

Are You In Love With A 'Catfish'?

Catfish is a term that became popular in online dating after a 2010 documentary of that name was released in theaters. The documentary followed a young man who had met a girl online and fell in love without ever meeting her in person. When they finally met — spoiler alert! — the girl on the other side of the computer was not who she portrayed herself to be.

Tips for Creating a Healing Bedtime Ritual

Tips for Creating a Healing Bedtime Ritual

Throughout our days we are fielding the energy of numerous people, places, and experiences. Whether we are consciously aware of it or not, we are either choosing to honor ourselves or abandon ourselves to meet the needs of others while hoping to avoid potential disagreement and gain external approval.  The residual effects of frequent self-abandonment can show up in the quality of our sleep as the psyche continues to process and attempt to heal misalignments.

How To Avoid The January Breakup Frenzy [EXPERT]
Don't let your relationship fall victim to the new year!

How To Avoid The January Breakup Frenzy

By looking at the usual reasons for January breakups, you can strategize how to keep your relationship intact. Instead of being blindsided, you can take charge of your relationship and repair it ... or at least control how it ends.

What is Fantasy?

What is Fantasy?

An Example of Fantasy as a Tool to Heal     Our fantasies allow us to negate and undo the limits put upon us by our conscience, by our culture, and by our self-image.   If we feel insecure and unattractive, in our fantasies we are irresistible. If we anticipate a withholding woman, in fantasy she’s insatiable; if we fear our own aggression, in our internal reveries we can feel powerful without worrying we might hurt another.

How to Choose a Divorce Lawyer

How to Choose a Divorce Lawyer

By Jim Duzak, Attorney At Love for   Divorce is a sad and often-stressful experience, but having the right lawyer to guide you through the process can make it much more tolerable and ensure that your rights are protected every step of the way. Of course, the big question is: how do I choose a lawyer who’s right for me?   FIRST, ASK FOR REFERRALS

5 Secrets from My Date with Tina Fey and Amy Poehler  Read more:

5 Secrets from My Date with Tina Fey and Amy Poehler Read more:

By Karen Siff Exkorn for   I’m pretty sure it’s every woman’s dream to go on a date with Tina Fey and Amy Poehler.  Or at least it was mine. So there I was, at the Beacon Theater in New York City, attending an event to benefit autism called Night of Too Many Stars. Hosted by Jon Stewart, the evening featured Ben Stiller, Seth Rogen, Stephen Colbert, Harvey Keitel, Carly Rae Jepsen, Katy Perry, Sting, and many more, including, Tina Fey and Amy Poehler.