Articles by our experts in love, dating, sex and marriage
Do Not Let Age Be A Factor In Your Career

Do Not Let Age Be A Factor In Your Career

Some people are afraid what may happen to their career as they get older. Some worry about their health and others wonder about other things that might happen. Here is a list on how to manage the anxiety of getting older and your career. The first step in not getting stressed as you get older is to get some exercise and eat a lot of healthy foods. Before exercising, you should talk to your doctor to make sure you do not hurt yourself. A common way to exercise is to take walks around your neighborhood or local park. This is also a good way to meet people.

Older Siblings Are More Likely To Get Type 2 Diabetes

Older Siblings Are More Likely To Get Type 2 Diabetes

Did you know your risk of developing Diabetes Type 2 is related to your birth order. Even though first born children are more likely to be taller and skinnier, they are 21% more likely to develop Diabetes Type 2. I am not sure why this is true as insulin resistance correlates with abdominal fat. See the article below from Science Daily and let us know if you are a first born or other and lets see if our statistics match.

Celebrities, Fame & Their Relationships

Celebrities, Fame & Their Relationships

Many celebrities sometimes have a difficult time managing fame and relationships. Here are some suggestions on how to not let fame get the best of you. 1. People don't control their own fame. A person must understand that fame comes and goes and that a person has no control over his or her popularity. Fame is elusive and cannot be controlled.   2. Always remember your values. Your friends and family will be with you for your entire life while your fame may only last for a short time. Good relationships can last for a lifetime.

angry black woman
Can you let go?

5 Reasons To Stop Being Angry At Your Ex

Nine times out of 10 my clients are angry and hurt because they feel betrayed by their exes. However, it's really important to let go of the bitterness because the only person it really hurts is you.

break up with your ex
It's time to let go of your past relationship for good.

3 Reasons To Break Up With Your Ex Once & For All

Truly, each day is a gift — 24 more hours for us to choose how we want to live the rest of our lives. Yet how many of us start this new gift trapped in the past? Nowhere is this more prevalent than on the romantic front.

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Are you relaxed?

Take A Vacation; Boost Your Libido?

A recent study shows there are many benefits associated with taking a vacation, including feeling better, managing stress more effectively, improving sleep patterns, reducing blood pressure, strengthening relationships, living longer and increasing libido.

Growing Outside Of The Box

Growing Outside Of The Box

Continually focusing on what isn't only gives more power to it. The universe doesn't really have an opinion about what you want or don't want. It just listens to you. So, if you are telling the universe that the status quo is okay with you, it will listen. The universe doesn't pick and choose who gets what they want. It doesn't say, "Oh, you are a better person, therefore you get what you want, but you? You're not worthy." It simply listens to the messages you are sending out.  

There Really Is Nothing You Should Have To Tolerate

There Really Is Nothing You Should Have To Tolerate

It's a simple question. And you probably know the answer. But you don't want to go there. But first, what does it mean to "tolerate" something? By definition, if you are tolerating something, it is a negative in your life. You are "putting up with it," and there is no positive feedback loop. We don't have to tolerate things we love, things that are good for us, positive interactions and actions - we enjoy them, they feed us, and we get back from them.  

The Power Of Being In The Moment

The Power Of Being In The Moment

I like to think of each one of us like a branch on an enormous tree. We are a part of something bigger than each of us, yet we are a part of creator/spirit/universe. Because we are a tribe of one, and individually, a part of the whole, our ability to create our life is astounding. (In other words, if we are a part of everything, we are also spirit... and therefore a creator ourselves!)   The problem is, we're so often not paying attention to what we are creating. That means that we often create by default.