Articles by our experts in love, dating, sex and marriage
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Resist the urge to stalk your ex on Facebook.

The Post-Breakup Social Media Survival Guide

A recent study concluded that the more time you spend on your ex's Facebook page, the more psychological distress you experience, the greater your desire for your ex and the more difficulty you have moving on.

3 Steps To Mindfully Wrap Up 2012

3 Steps To Mindfully Wrap Up 2012

Another year has passed, gifting us with an additional collection of memories, transitions, and events to add to our life’s experience. In order to integrate these happenings and successfully move forward, it is helpful for us to find meaningful ways to reflect on the steps we’ve taken over the year, celebrate our progress, and establish our intentions for the year ahead.

5 Proactive Ways To Achieve Your Love Life Resolutions

5 Proactive Ways To Achieve Your Love Life Resolutions

If you are single and without a hot date for New Year’s Eve, congratulations! You have the amazing opportunity to make this holiday a positive celebration of your love life resolutions for the upcoming year.  As a relationship coach, I advise singles to have a plan of action and a vision of what that future details. Without knowing your personal definition of successful love, the result will be a sense of reaching for something but not attaining it.

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Don't let hormones cloud your judgment.

In Love & Hormones: 3 Rules To Live By

Our bodies are like thermometers — they tell us the temperature of our relationships. Our body chemistry is constantly speaking to us, informing us, supplying brain data that we process in milliseconds. It is dangerous, however, to let our bodies do our thinking. That's what our brain is for, and no other part of us can do it better.

Red Alert On Resolutions - Make Progress, Not Promises (EXPERT)

Red Alert On Resolutions - Make Progress, Not Promises (EXPERT)

  A lot is written about resolutions.  My first thought is, DON'T MAKE THEM (but we won't really go there).  Most of us set out with lofty, admirable goals, and, quite frankly, without a clear way to accomplish them.  Time passes, and with it our good intentions lose momentum.  All too often, a feeling of guilt sets in.  "How difficult is it to...?" you ask yourself.  "I'm a smart person.  At work I am more than com

My New Year’s Wish for You…

My New Year’s Wish for You…

Now that the holidays have come to a close and the stress of navigating shopping malls and grocery stores is complete (well, almost complete), I’d like to offer you my New Year’s wish for you. Some of you had a wonderful holiday celebration with friends and family. Some of you struggled with the stress and demands that come with the holidays. And some of you tried to ignore them altogether and get through a very lonely time of year. Regardless of which group you fall into, this week is the time when everything settles down and what’s really important comes into focus.

Resolve to Make 2013 Your Year of Love

Resolve to Make 2013 Your Year of Love

The new year is quickly approaching. If 2012 wasn't everything you were hoping it would be, this is a great time to look forward to new opportunities, new experiences and a new outlook. One of the core missions of FindYourPlusOne.com is to help members find love - be it for compassionship, friendship, casual dating or a long term relationship. To find love, one of the key pieces of advice offered is to attract love is to create more love in everyday life.