As health coaches, we meet new clients who come to us wanting to make significant changes in their lives. The source could be an inner drive, an evaluation from outside sources, an unsatisfactory report from the doctor’s office, an event such as death of a loved one from a preventable cause, or an upcoming wedding – any number of reasons. But is there a way of better indentifying for yourself if you are really ready for lasting change?
Think that online dating is only for people in their twenties and thirties? Think again.
Ned was at a singles weekend in Virginia Beach when he met Francie. There was an easy rapport between them and they hung out most of the weekend. There was one glitch, Ned lived in Washington, DC and Francie lived on Boston. Ned was determined to pursue Francie and it turned out the feeling was mutual. Less than a year later, they were married.
Personal accountability? What is that and how do you find love using it? It's easy. First, you must pick up your copy of the book QBQ! "The Question Behind The Question" written by John G.Miller to help you understand what personal accountability is. Then apply the tips, as it relates to relationships.
Here’s a plan for my top pick singles party, called simply “Guess Who’s Coming to Dinner?” I was invited to this kind of party in college and then repeated it later in life, with several variations. Always a huge hit, and anything but ordinary. Here’s how to:
If you’ve ever tried to lose weight, then you’re probably familiar with or have tried a number of diets. Growing up, I remember my mom going on the cabbage soup diet several times as well as the grapefruit diet and the “eat only bananas and milk one day, then only hot dogs the next day" diet. My personal favorite was the “chocolate milk for breakfast and lunch” diet.
Just about everyone struggles with some level of issues around eating and gaining or losing weight, leading many to experiment with various diets in order to control their weight. Most of the time this leads to an endless roller coaster of losing a certain number of pounds and then seeing the weight come roaring back slowly or sometimes with great speed.. The reason for this is that we can use our will power for periods of time to physically lose weight, but often we fail to realize the changes that real weight loss asks of our attitudes, feelings and behaviors.
Okay, so now that I have your attention ladies, I need to inform you that this article may get a bit, shall we say “racy?” If you’re good with that please, continue reading. If not, well, okay then! In this article I’ll be discussing passion, I’ll be discussing control; I’ll be discussing confidence, erotica, guile, and I’ll be discussing a way to surprise your man and knock his socks off in a way that he will never forget. So what will that accomplish?
So, you're traveling solo. What's a girl to do? There are five crucial things to consider when you are traveling single, especially if you want to meet some men along the way. You want to grab your cute comfy shoes, your smile and some great wrinkle free clothes. Not to mention some social skills you must develop. Below is my five step formula to help you make the most out of your travels while you still can!
Rihanna was recently named by Time Magazine as one of the 100 most influential people on the planet. She's stated that she doesn't want to be a role model, but … well, she's on the list.