Articles by our experts in love, dating, sex and marriage
Are Monogamous Relationships Outdated? [EXPERT]
Are you struggling in your marriage?

Are Monogamous Relationships Outdated?

As much as I value marriage and family, I often wonder if we are not fooling ourselves as a society that the institute of marriage is the defining factor or that the term marriage needs to be redefined itself. There are an overwhelming number of individuals that hit a wall in their marriage when the couples are in their forties. There is almost a biological time cap that is happening to marriage in this day and age and that is after a period of time the marriage moves into a comfortable friendship and is no longer sexy or even fun.

Does A Potential Partner's Profession Matter?

Does A Potential Partner's Profession Matter?

In an ideal world, we’d all have a job we loved. The alarm would go off at 7am and we’d jump out of bed, keen to get to work and get on with the day. We’d proudly tell strangers what we do and relish the extra-curricular networking, dinners or tasks required to grow in our careers. But in reality, very few of us can admit we’ve hit the jackpot when it comes to the day job.

5 Tips To Help Your Teen Succeed In School [EXPERT]
How do you help your teen?

5 Tips To Help Your Teen Succeed In School

At the beginning of each school year, your kids have a chance for a fresh start. And you, their most important teacher, are key to their success. Here's are five ways you can help them succeed.

Bad Back? 6 Tips For Pain-Free Sex [EXPERT]
Do you suffer from chronic back pain?

Bad Back? 6 Tips For Pain-Free Sex

For people with lower back pain, just the thought of sexual activity can induce fear instead of excitement. Sex is supposed to be pleasurable, but when it's associated with physical pain, sexual activity stops. And when that happens, relationships suffer.

4 Signs Of Emotionally Unavailable Men

4 Signs Of Emotionally Unavailable Men

Are you frustrated by your “broken picker?” Learn how to navigate the tricky space between picky and selective using these four tips! If you are sick of attracting men who are emotionally unavailable, it’s not because you have a “broken picker!” More likely, you are not listening to what he says (many women have selective hearing and interpret everything he says based on what they want), not listening to your gut, or jumping into a relationship so fast it makes it hard to get out when you know it’s the right thing to do.

5 Reasons a Spiritual Practice Can Save Your Marriage

5 Reasons a Spiritual Practice Can Save Your Marriage

The University of Missouri recently released findings that spirituality, regardless of particular religion or practice, can be uplifting for your mental health*. At One Whole Health, I see time and time again that not only can a regular spiritual practice improve your frame of mind, but it can even improve your marriage.

7 Signs You Are Hiding From Your Partner

7 Signs You Are Hiding From Your Partner

In coaching successful women who excel in their careers, communities and philanthropic efforts, all too often I find that despite these accomplishments, women have difficulty showing their true, authentic, multi-faceted and perfectly flawed selves-especially to their partner. Women tend to believe there is an expectation to be all things to all people-pleasing, perfect and pretty. They are conditioned to avoid drawing attention to their feelings.

4 Questions You Should Never Ask Your Man [EXPERT]
Can you keep your mouth shut?

4 Questions You Should Never Ask Your Man

Communication is crucial in a healthy relationship, and most guys are game to answer any questions you may have. However, there are some questions that a man never wants to to hear come out of a woman's mouth. To avoid ruining your chances with a guy, here are four things to avoid saying to a man.