Articles by our experts in love, dating, sex and marriage
The Key To Making The Most Of Your Family Calendar

The Key To Making The Most Of Your Family Calendar

Parents are expert Jugglers.  With all the balls to keep in the air - from academics to sports, social events to finding time to sit down together for a meal - its no wonder we get into playing the Blame Game with a spouse or co-parent when something from our schedule *Splats* on the ground.  There IS another way.  Effectively implementing one single tool is a sure-fire way to save you friction with your fellow co-parent (current or ex), and have you and your family accomplishing more with less stress.

Family Is Never As It Seems: Lessons from Downton Abbey

Family Is Never As It Seems: Lessons from Downton Abbey

Once again, I will spend my week encouraging many of my therapy clients to tune into Downton Abbey. Not for the fabulous fashion or the historical intrigue, but for the remarkable extent to which the challenges faced by the show's characters in the hypothetical 1921 British countryside reflect the challenges I hear about every day.

The Best Question I’ve Ever Asked My Children

The Best Question I’ve Ever Asked My Children

Last week I asked my children, “How can I be a better mom to you?”  I got the idea from a friend who had asked her daughter the same question.  Her daughter, who is in high school, said “Can we read together at night?”  How great is that?  I was sure that my children would ask for things like more screen time, less rules, messy rooms, and more spending money.   Many moms that I talk to don’t think they are doing a good job as parents.  They are sure that they are ruining their children in some dramatic fashion and that othe

shy woman beneath sheets
Got bad body image?

How Bad Body Image Affects Intimacy

Intimacy. In a romantic relationship, it is a sacred bond that requires openness and vulnerability. It requires the courage to express the deepest parts of yourself, knowing that you can truly trust the other person.

Morning Love Power Questions

Morning Love Power Questions

Every morning, when I’m hugging and kissing Isabelle good bye as she is leaving for school, we have a little ritual. I ask her 4 questions:   1. Who is worthy of everything wonderful? (She answers, “I am worthy of everything wonderful!) 2. Who loves and accepts herself EXACTLY as she is, right now? (She answers, “I love and accept myself EXACTLY as I am right now!)

Dating After Divorce: What You Need To Know

Dating After Divorce: What You Need To Know

Many divorcees ask the question, “How long should I wait before dating after divorce?” The answer varies for each individual and can be summed up as simply as stating that when you have the desire to begin dating again, the timing is right for you. If you are not ready to date, there is no desire and the thought of dating may even repulse you.

Are You Blocking Love?

Are You Blocking Love?

When I first met my now husband Noah, who I affectionately refer to as “Walking Love” for his great ability to give love fully and freely, my love quotient – my capacity for receiving love -- was the size of a pea. Which meant that although I had finally manifested a man into my life that could offer the love that I had yearned for in other relationships, I was unable to let all the love in. At times, he and his love were so much to take in, that my stunted capacity to receive love would become completely overloaded.