Articles by our experts in love, dating, sex and marriage
Is Your Relationship Driving your Emotional Eating?

Is Your Relationship Driving your Emotional Eating?

Do you consider yourself to be an emotional eater? Do you often emotionally overeat because of your feelings of anxiety and frustration about your relationship? Or, do you feel so frustrated because you keep meeting and dating the "wrong men" and you turn to food for comfort because of this?

How To Make Skype Sex Less Awkward
Log on and get turned on.

How To Make Skype Sex Less Awkward

Mastering the art of Skype sex is crucial to any long-distance relationship, but it only works if the two of you can stop breaking into hysterical laughter and eventually get turned on — resulting in a hot and heavy Internet sexcapade.

Fear Of Flying Over 50

Fear Of Flying Over 50

In 1973 Erica Jong wrote the controversial and generation changing, Fear of Flying.  I was 11-years-old when the book was published but managed to get my hands on it a few years later when I stole it from my mother’s book shelf.   The book was a true coming of age story for adult women taking ownership of their own sexuality and their independent, self-sufficient lives.  I read Betty Friedan’s Feminine Mystique not long after my Fear of Flying induction.    Both solidified my desire to live a life different from the one of my mother’s

Pray For an Experience of Holiness to Remove All Your Doubt

Pray For an Experience of Holiness to Remove All Your Doubt

There it was!  That moment of palpable guidance!  The words came from a deeper, wiser Source.   The guidance was for me as much as for the client listening on phone. “Pray for an experience of Holiness to remove all your doubt.” A long Spirit-impregnated silence followed.  I felt the ripples go through both our souls as the powerful words hit the still water at the center of each of our hearts.

Are you an introvert? You're in good company!

Are you an introvert? You're in good company!

Are you an introvert? I have a recently been following the tweets  and posts of Susan Cain and I looked forward to the release of her book, Quiet: The Power of Introverts in a World That Can’t Stop Talking before the book came out.  I have long identified myself as an introvert, save for those few years in late adolescence and early adulthood when I did my best to shed those characteristics. …

Reflective Quiet Time

Reflective Quiet Time

Do you meditate? If you don’t practice a formal meditation, do you spend quiet time reflecting? Perhaps you pray or spend time reading inspirational books or you use visualization and positive affirmations?  What do you do to prepare for entering that reflective time? How do your clear your mind of life’s chatter or white noise?

Online Relationships and Cyberinfidelity

Online Relationships and Cyberinfidelity

This article was written by Kate Anthony in 2001 for  and still holds relevance today! The article was published in the Counselling Psychology Journal which is now known as Therapy Today. Anthony, K. (2001). “Online Relationships & CyberInfidelity”. Counselling Psychology Journal, 12 (9) 38-9

How the 5 Different Money Personalities View Taxes

How the 5 Different Money Personalities View Taxes

This year the IRS expects to receive more than 147 million tax returns. Of those filing returns, at least 75% will receive a refund. They say most refunds take only 21 days. You can track your refund at their website, through a tax prep service, or even on your smartphone with their new app, IRS2Go. A clever soul once said, “People who complain about taxes can be divided into two classes: men and women.”

How To  Manage Your Fears  Of Being On TV And The Radio

How To Manage Your Fears Of Being On TV And The Radio

As an author of a managing fear book, I have been on a few TV and Radio Programs. Being on TV or on radio can be very exciting, however many people get anxious and sometimes fearful in being in the media spot light. Here are some suggestions for those people who get anxious when going on TV or The Radio.  

Why Not Worry?

Why Not Worry?

If worrying is so natural and has so many survival advantages (See my article Why Worry?), you may say, why not worry?  The short answer is that it is well enough to worry for short periods when the crisis requires it, but it is unhealthy and unproductive to get into the habit of worrying all the time.