Pregnancy can zap energy. After all, growing a human takes a lot of work, even if you're just sitting on the couch. Simply walking from the bathroom to the kitchen can completely take the wind out of you. Here are some practical tips to help you stay at the top of your game during the holidays.
But how important is gratitude, really, other than the warm and fuzzy feeling we get when someone admires us or we receive a gift? Beyond simple manners, why is gratitude in relationships so important?
I disagree with much of the descriptive media focus on the 2012 independent drama film, The Sessions, written and directed by Ben Lewin, a polio survivor.
Being grateful for your past relationships, even the most painful ones, is the key to opening yourself up to the possibility of a better relationship experience. The question is: How can we bring ourselves to be grateful for something that caused us pain, humiliation and/or abuse? And what is there to be grateful for anyway?
Just how important is the first kiss at the end of the first date? Recently I was talking to a client of mine about this very subject, and I was telling her that sometimes I don’t kiss at the end of a first date . . . I go in for the hug instead. I just think the first kiss on the first date is overrated. Technically you are total strangers. You sat across from each other at a table somewhere, or maybe you took a walk in the park, or you spent a couple hours talking . . . and then what? You need to seal it with a kiss?
The Thanksgiving holiday is a perfect time to offer up some ideas that each can consider for bringing the family back to what you want it to be and start having more fun with each other in the light of love and connection.
So, if you’re facing being alone and dining solo on the biggest family feast day of the year, what’s the answer to that “What to eat for Thanksgiving” question?” 1. Get away? Contrary to some “expert” advice saying ”never eat alone,” a little solitude and self-nurturing, including solo dining, could be just what the doctor ordered. If you can manage it, maybe gifting yourself with a pampering weekend away could be a great recharge.
I remember the mental numbness the first time I heard the words. A wave of uncomfortable warmth swept through my body. Who I was, the world I knew, the future I saw was shattered like a picture window hit by a large rock. The words were: “I want a divorce”. That was 2006. Since that time, I’ve pursued a path of spirituality. Not because of the divorce, rather because of one of my person values – evolution. As I look back and reflect upon my divorce, I now know that my divorce was a blessing.
To: Letter to Me From: Myself Re: Thanksgiving Alone Date: November 22 Hi there, Yea, I’m here. I know. It’s Thanksgiving, and I’m……well, I could say I’m just checking my email here for a minute before the family gets here….or I had to jump online to check on the tweaks for that special cranberry recipe. Or, believably, I could be sending a couple of email
When my friend Jennifer hears the phrase “the holidays,” she cringes in the same way a dog might when hearing the words “we're going to the vet”. She thinks of the holidays the same way she views a mammogram. A procedure that takes way too long, never feels good, and must be completed annually.