Articles by our experts in love, dating, sex and marriage
Vulnerability: The Secret Key To A Long-Lasting Relationship
For a relationship to be balanced, partners must depend on one another.

Vulnerability: The Secret Key To A Long-Lasting Relationship

Vulnerability is often seen as a weakness, but it's actually a strength. Dr. Brené Brown, a renowned expert on vulnerability, explains that it's really about "sinking into" the joyful moments in life — daring to show up and let ourselves be seen.

Day 16 & 17 - This is Gonna Take Something

Day 16 & 17 - This is Gonna Take Something

So I had an appointment with the nutritionist today.  Yeah . . . this is gonna take something.  Something I am not sure I have when it comes to food. . . discipline.   I have the discipline to work out every day, but having the discipline to weigh and measure food portions and beverages, feels complicated, regimented, meticulous.  Three things I have no interest in becoming.