Articles by our experts in love, dating, sex and marriage
The Notebook

The Notebook

A few years ago I heard a wise man make a suggestion I'd like to bring to you now. He recommended you purchase a beautiful notebook. This notebook is for you and your "revelations." You can share it's content or keep it private. Perhaps you want to begin by remembering 2012 and the "revelations" you had this year. As a "revelation" comes write it down. What is a "revelation"? It's a wisdom that came to you, an awareness that freed you from some personal or collective conditioning, a knowing.

African American parents teaching daughter to ride a bicycle
Teach them that exercise is fun!

6 Ways Parents Can Combat Childhood Obesity

Good news: ABC News reported recently that [t]he prevalence of obesity ... among young U.S. children seems to be on the decline. So, how can parents help keep up this positive trend? Here are a few helpful tips to encourage your kids to be healthy and active.

The Secret To A Great Marriage Is Time Alone

The Secret To A Great Marriage Is Time Alone

Stop the presses! We have discovered the most important ingredient of a successful marriage! And you know what it is? The answer is . . . drum roll, please . . . allowing time for those who inhabit the relationship to be alone! Successfully married couples around the world over our past 30+ years of interviews have told us this very simple truth during our interviews with them – the secret to their successful marriage is having time to be all to themselves – to their own

Single On New Year's? New Tradition Beats Resolutions

Single On New Year's? New Tradition Beats Resolutions

Being single on New Year's Eve inspires most women to seek company (even if it's bad) to avoid being alone. The thought of beginning another year single is almost overwhelming and inspires despair, anxiety, desperation, fear and depression. Even if a less than desirable relationship ended during the year and you are better off for it, there is still a stigma to being single on New Year's Eve.

Are You Being a Good Friend … To Yourself?

Are You Being a Good Friend … To Yourself?

Be kind to others. Show up and be supportive. Be there unconditionally and without judgment when your friends are having a hard time. Tell your friend the truth, even when it’s hard. Remember to celebrate you friends. Cheerlead for them, inspire them to go for their dreams. Respect you friends, honor them, appreciate them, be compassionate – in other words love them.

2013 Top 25 Dating Resolutions

2013 Top 25 Dating Resolutions

The beginning of a New Year is always a great time to reflect on your past, and try to learn something from your personal failures and successes. If you haven't already started your list of dating resolutions for 2013; it's not too late. Here are a some suggestions to help you with your dating resolutions.