Is being too busy affecting your relationships? It is for my friend Amy. She calls herself lazy as she is always running behind her infinitely long list of to-do's. Even when she is sitting down after a long day she feels guilty that she is supposed to do something useful (like folding the laundry while watching TV). She says sorry a zillion times as she frequently cancels our coffee chats at the last moment.
Have you ever heard of a babymoon? A babymoon is similar to a honeymoon — a time when you, your baby and your immediate family members remain in seclusion for a period of time after your baby is born.
If you had the opportunity to see 'Silver Linings Playbook' recently, you may have found it was not the most traditionally entertaining movie. Much headache producing shouting between the main character Pat (Bradley Cooper) and his parents was enough to make me want to leave early.
What do you tell someone who is depressed or has a distorted sense of their body and believes getting plastic surgery will make him/her better? It is important for anyone considering plastic surgery to know what it can and cannot accomplish.
Parents are expert Jugglers. With all the balls to keep in the air - from academics to sports, social events to finding time to sit down together for a meal - its no wonder we get into playing the Blame Game with a spouse or co-parent when something from our schedule *Splats* on the ground. There IS another way. Effectively implementing one single tool is a sure-fire way to save you friction with your fellow co-parent (current or ex), and have you and your family accomplishing more with less stress.
My client, like so many gay men, is convinced that without a gym-buff body, he is unlovable and doomed to be alone for the rest of his life.
Once again, I will spend my week encouraging many of my therapy clients to tune into Downton Abbey. Not for the fabulous fashion or the historical intrigue, but for the remarkable extent to which the challenges faced by the show's characters in the hypothetical 1921 British countryside reflect the challenges I hear about every day.
Last week I asked my children, “How can I be a better mom to you?” I got the idea from a friend who had asked her daughter the same question. Her daughter, who is in high school, said “Can we read together at night?” How great is that? I was sure that my children would ask for things like more screen time, less rules, messy rooms, and more spending money. Many moms that I talk to don’t think they are doing a good job as parents. They are sure that they are ruining their children in some dramatic fashion and that othe
A new year is a time to celebrate! Skip the confetti, hats, and horns if you want, but don’t pass up this opportunity to celebrate the efforts you made last year to improve your Money Relationship™. Sure, you may have nagged your spouse about spending, skipped some Money Huddles™, spent too much on the holidays, … but the new year is a clean slate.
Dr. Christiane Northrup, a noted author and gynecologist, speaks about the topic of grief after abortion in her revised edition of Women’s Bodies, Women’s Wisdom (2010). A former abortion doctor herself, Northrup takes the bold step of agreeing that women need a chance to grieve a voluntary pregnancy termination.