Articles by our experts in love, dating, sex and marriage
Do You Need a Relationship Contract? Put Your Love in Writing!

Do You Need a Relationship Contract? Put Your Love in Writing!

Do you have a love contract for your relationship?   Many may poo-poo the idea of a relationship contract. After all, the idea was made famous in the "scandalous" erotic novel series "50 Shades of Grey." The wealthy Christian Grey presents his paramour Anna with a formal document with binding terms of agreement, pun intended. Sure. it's easy to dismiss anything coming from a popular book as trendy.

5 Ways to Stop Feeling Stressed Out

5 Ways to Stop Feeling Stressed Out

Do you ever feel stressed out, checked-out, exhausted or overwhelmed?  You are not alone.  Many people today struggle to ‘keep up’ with their own lives.  Studies are clear that the effects of stress on your mind and body can be deadly.  Therefore, it is important to learn how to gain control of the things in your life you find stressful and to learn how to reduce your stress response.  Here are five simple ways to reduce and manage stress in your life.

What to Wear on the First Date

What to Wear on the First Date

As you know, men are extremely visual. We are ridiculously visual.   A low-cut silk blouse that you love may be the most distracting thing on a first date. The office pantsuit that you wear when you're meeting him for a cup of coffee or a drink after work just might turn him off because you look too much like a dude or Hillary Clinton in it.

5 Ways to Practice Self-Love When Planning Your Wedding

5 Ways to Practice Self-Love When Planning Your Wedding

Recently a reader who’s planning her own wedding emailed me with an important question about self-love: how do you practice self-love when so many things around you essentially suggest the opposite? The problem is that in our culture weddings have become less about love and more about looks, losing weight, matching napkin rings and sky-high expectations.

5 Steps To Quickly Manifest True Love

5 Steps To Quickly Manifest True Love

Have you been looking for the love of your life for years with no result? Are you frustrated and feel like you must be doing something wrong? Even worse, have you begun believing that it's never going to happen? If this is you, take heart; love could be just around the corner. I know this is true because I experienced this myself in my mid 40's. I had to take a step back and take a good look at how I had been approaching my search for love.