Happy New Year! Have you made your New Years Resolutions yet? Most of us at least consider doing so. Here are 7 steps you can take to make real and meaningful change in the new year: 1. Don’t make grandiose New Years resolutions. There is nothing like failure to discourage you and lead you to sabotage your effort to change. Don’t say you are going to loose 10 pounds a month. Don’t say you are going to go to the gym 7 days a week if you know you have a very busy life and that’s not likely to happen.
Attention all Dating with Dignity daters: The Friend Zone is not always a bad thing! We’ve all had a crush on a male friend at some point or another; maybe you even ended up in a relationship with one of these guys. However, like it or not, male friends are not always going to like you back in the same way you’re interested in them. But wait! This can be a GREAT thing. “How can this possibly be a good thing?” you ask. Let us tell you four ways.
Whew, January 1, 2013. I didn’t think we’d make it this far. The Mayans said that December 21, 2012 was the end of time – astrological events were supposed to wipe out most of earth’s inhabitants. In some ways I wish the Mayan’s were right, then I wouldn’t have to face the annual task of developing New Year’s resolutions only to have them fail.
It’s a New Year; A new you must be in there somewhere, right? Along with the top three New Year's Resolutions women make for Positive Change (eating healthy, getting in shape and saving money) maybe you’ve added the popular: Get Organized! Clearing the clutter in your workspace is a great place to start! It is an empowering first step to getting organized. But if you’re anything like me, just the thought of starting that process sets off the “overwhelm” alarms. It just seems to makes the stress worse!
It's common for long-term couples to experience the occasional sexual rut. Contributing factors may include stress and health issues. Take it upon yourself to amp up your sex life and prevent dry spells.
After having an affair eight years ago, out of the blue the man calls me to tell me he "wanted to make sure I was okay," and ended the call with "I also wanted to tell you I still love you after all these years."
A new study says that you can tell if someone is a keeper based on whether he is sensitive, cooperative and supportive. Presumably, therefore, when a marriage ends in divorce, we can infer that one or both partners lacked those traits. So, if you're dating a divorced guy, how can you tell whether he was the one lacking those essential traits?
Many couples soon after immersion into the daily grind begin to forget the next chapter, with or without their attention, is still being written.
1. What did you learn about yourself from this past year? 2. Which relationship(s) meant the most to you this past year and why? 3. What was one of the biggest challenges you faced this past year and how did you handle it? 4. What was one of your proudest moments from this past year and why? 5. What was one of the most meaningful compliments you received this past year? Why was it so meaningful to you?
Food is just about everywhere in our daily lives. Much of which we end up eating even though we did not plan on it, were not really hungry or did not think it 'counted' towards overall weight gain.