Articles by our experts in love, dating, sex and marriage
Managing The Anxieties Of Making New Friends

Managing The Anxieties Of Making New Friends

Some people get very anxious when they try to make new friends. Meeting new people for the first time and trying to develop new friendships can be very stressful if you are shy or not outgoing. Here are some suggestions on how you can make new friends without getting anxious and fearful.  

How To Manage The Fear Of Change

How To Manage The Fear Of Change

How can you overcome the fear of doing something new? Doing something for the first time can cause some anxiety because you do not know what to expect. Here are some tips on how to reduce the fear and anxiety of doing something for the first time.

Some Tips On Managing Your Fear Of Driving

Some Tips On Managing Your Fear Of Driving

Some people get nervous when they drive a car. Driving can be a safe experience if you follow some simple rules. Here are a few suggestions on how to drive safely without getting stressed out. The first step is to obey the speed limit. The faster you go over the speed limit, the more chances you will get into an accident. The speed limit is there for a reason so try to follow it. If you go too fast, you will increase your chances of getting into an accident. Also reduce how fast you go when driving in bad weather.  

5 Tips On Having A Safe And Happy Vacation

5 Tips On Having A Safe And Happy Vacation

It can be a little stressful to visit a new place for the first time. Not knowing what to expect can cause some anxiety. As a result, here are some suggestions on how to manage the anxiety of visiting a new place. First, talk to your friends who have been there. Let’s say that you are visiting a city for the first time. Ask your friends what the people are like, the traffic, the weather, and what kinds of places to visit. Your friends can give you valuable insights on what to expect.  

How to Deal with the Stresses and Anxieties in the Music Industry

How to Deal with the Stresses and Anxieties in the Music Industry

Stress and anxiety are very common in today’s music industry. As a result, here is a list of techniques that a person can use to help manage the daily stresses and anxieties of their music industry profession. Sometimes, we get stressed when everything happens all at once. When this happens, a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things.

Celebrities, Mental Illness, And Hollywood

Celebrities, Mental Illness, And Hollywood

There are many people who deal with mental illness in Hollywood. Here is a list of techniques that a person can use to help manage their mental health issues in the entertainment industry 1. Seek help. Take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your depression and anxieties. They will be able to provide you with additional advice and insights on how to deal with your current problem.

How To Manage Your Obsessive-Compulsive Disorder

How To Manage Your Obsessive-Compulsive Disorder

There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. As a result, here is a brief list of techniques that a person can use to help manage their fearful and obsessive thoughts.  

When A Celebrity Loses Their Fame

When A Celebrity Loses Their Fame

Many celebrities do not know what to do when they lose their fame and popularity. Here are some suggestions on how to not let fame get the best of you. 1. People don't control their own fame. A person must understand that fame comes and goes and that a person has no control over his or her popularity. Fame is elusive and cannot be controlled.  

How To Manage The Pressures Of Hollywood

How To Manage The Pressures Of Hollywood

Many celebrities deal with the pressures of Hollywood on a regular basis. Here are some suggestions on how to manage the stresses and anxieties of dealing with peer pressure when working in Hollywood. 1. Know Where You Stand. Ask yourself if you are willing to do something that your friends want you do. Think about it and determine for yourself where you stand on a certain task or issue. Determine what you want to do in terms of your career goals.