Articles by our experts in love, dating, sex and marriage
The Academy Awards & Your Love Life

The Academy Awards & Your Love Life

What could the Academy Awards possibly have to do with your love life? Well, unless you have direct access to Bradley Cooper (who proclaims that he's looking for love btw) and he decides to bring you down that red carpet as his date, you might think that those two aspirations have nothing in common.

Focus, Motivation & Successful Habits

Focus, Motivation & Successful Habits

For many of us, it is easy to have a goal and then get so busy in our lives we forget about it.  In many organizations, a great plan is developed and then it sits on the shelf because the day-to-day functioning consumes all the time and focus of the employees.  Certified Professional Coaches are aware that this is a barrier for clients.  When clients are asked what could hold them back, they will often say “me” or “procrastination” or “laziness” as the barriers to success.

faceless woman holding cat on lap
Don't end up a cat lady.

Are You Afraid Of Ending Up Alone?

This is probably the biggest fear most single women have today. Ironically, it is the fear itself that ends up keeping them from finding a good partner and having a healthy relationship.

3 Spiritual Reasons Not To Remain Friends With Your Ex

3 Spiritual Reasons Not To Remain Friends With Your Ex

This time of year generally marks the start of new ways to live life; developing positive habits physically, emotionally and relationally. As a relationship coach, I understand how difficult it can be to make lasting changes in one’s mindsets regarding love. It is very easy to say one thing, but not follow through with actions that have a lasting affect on one’s relationship decisions. One of the barriers to creating a strong, intimate connection with an available, single guy is the presence of a former boyfriend in the picture. These former boyfriends are:

5 Reasons Why Warnings Backfire

5 Reasons Why Warnings Backfire

Adults love to give kids warnings when a rule is broken and would love to believe warnings are a highly compassionate method of parenting, a reflection of our loving and kind humanity. But guess what? Warnings may be the farthest thing from true compassion. Though almost always well-intentioned, warnings will routinely backfire. Here are the main reasons why:

Is Sexual Chemistry Important With Your Dream Guy?

Is Sexual Chemistry Important With Your Dream Guy?

I believe that a woman will always find that sexual chemistry is key--with the man of her dreams, a life partner or even a date. When a woman meets a man, within the first few sentences she already knows if they will “click.” It is not always about coincidences or about subtleties with a woman. Sometimes a woman will tune you out completely in order to focus on the cues that you send with your body language. They say actions speak louder than words and they are right. Actions do speak louder than words.

Preparing For A Sexy Old Age Start Now!

Preparing for a Sexy Old Age : Start Now! Maintain cardiovascular health – Healthy sexual functioning requires good blood flow for both men and women. If you haven’t already, find a form of exercise that you enjoy and that gets your heart rate up. Make time to exercise at least 4 times a week and be consistent. Also be vigilant about other threats to your cardiovascular health – quit smoking and learn habits for good nutrition.

Lose The Lecture With Kids

Lose The Lecture With Kids

You know when you're lecturing.  You can see it on your child's face. Or in the eye-rolling.  Or in the sigh.  They know what's coming after the first few sentences, proabably after the first few words. But you keep going because now they're being disrespectful and you're going to make your point if it's the last thing you do! You've been there. I've been there. Maybe you got that look or sigh from your partner, too.