By Elisa Zied, Nutritionist for GalTime.com It’s no secret that one of the keys to losing weight and keeping it off long-term—and staying lean with each passing year—is to keep your metabolism revved up. When I searched the term ‘metabolism’ on Google, 55 million results came up—a testament to how hot this topic is.
By Jennifer Gooch Hummer for GalTime.com It’s hard enough to find time to read a book, so who could possibly find the time to read one again? And why? It’s a good argument. But for those of us old enough to have considered Judy Blume’s Forever as the most embarrassing and provocative novel of our time, reading these YA books over again might be a much-needed trip down memory lane – especially if you’re a parent.
Looking for a way to travel and meet amazing singles? Check out these travel tips, and recommendations for traveling to singles destinations.
In 2012, The Daily Beast ranked the city that I call home número uno, as in the best, place to find a man. You’re probably ready to pack your bags & book your ticket to this dating mecca but wondering where, right? It’s where the now dated phrase Hotlanta was born and where the peaches grow, Atlanta. As a resident since 1996 let me encourage you to slow your roll.
If you have a busy schedule, sometimes friends with benefits is all you can make time for. One expert explains how these relationships can become more serious.
By James Wellborn, PhD for GalTime.com For the longest time, all you had to do was look for a video game machine to tell if there was a teenager in the house. Unfortunately, the number of adults who engage in this type of entertainment has made that sign obsolete. You might also have been able to tell there is a teen in the house by looking for greasy, fat-filled, processed junk food. Again, there are now too many adults who can’t resist the heart stopping goodness of these foods.
By: Stan Popovich Stan Popovich’s popular book “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods” has gathered many positive reviews recently. Mr. Popovich’s book focuses on various techniques on how to manage fear, anxiety, stress, addiction, and depression. Stan’s book is located at http://www.managingfear.com and there are even some free mental health articles for anyone to read.
Sometimes men that reject us are doing us a favor. Rejection can allow us to date other people, and move on to a happy and healthy relationship.
No one is perfect, just remember that when you make the big move and say, "I do."
Setting boundaries will make it harder for your ex to take advantage of you. Set an example by how you treat people, and be open about your personal space and time.