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Am I in a Healthy Relationship?

Am I in a Healthy Relationship?

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Are you wondering if you are in a healthy relationship or what constitutes a healthy relationship?

Frequently, my clients and members of our website ask me, "Is my relationship healthy? How do I know if it is healthy?" Just as physical health is on a continuum, emotional health and relationship health are also on a continuum. And, like physical health, each person may have different criteria regarding what constitutes health.

How To Overcome Your Fear Of Commitment
Does the thought of commitment make you feel like a rat in a cage?

How To Overcome Your Fear Of Commitment

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Your relationship with yourself is a great place to begin.

Nothing bugs the students and clients I work with more than angst about commitment. I'm all for commitment ... for stepping up to the relationship plate, aligning actions and words. Sometimes, however, it takes an unusual perspective to get some unusual results.

guys playing video games
When he's playing video games is probably not the best time to ask for his attention.

Loud & Clear: 10 Tips To Make Him Hear You

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How to ensure that what you say doesn't go in one ear and out the other.

As women, we all know hard it is to get our men to understand us. We talk to them and then we get the stare — you know, the one that looks like we just spoke a foreign language? Either he does that or he will respond with something completely off base or something that makes you really upset. This is when the argument begins and ruins the whole night or day. For the sake of improving your relationship and helping your man understand the women's language, check out these ways to get your man to understand.

pop zit blemish pimple squeeze towel
We all have flaws. Get over it.

How Perfectionism Ruins Your Relationships

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If you expect perfection, he'll surely let you down.

All of our interesting tales about relationships seem to be based on the expectation that one partner (the one who "screwed up") is going to be perfect. Look at the celebrity relationship stories we gravitate to and they are all about mistakes that we think other people have made, from cheating to divorcing. We love conflict and do our part to feed the flames higher, by concentrating on the judgments we make about one or both of the parties.

Do You Need Divorce Insurance?

Do You Need Divorce Insurance?

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We've all heard of pre-nups, but have you heard of the new trend called divorce insurance?

By Marianne Beach, GalTime.com We've all heard of pre-nups, but this is a little different. A company out of North Carolina is now selling "divorce insurance." That's right. According toWedLock.com's website: "The casualty insurance is designed to provide financial assistance in the form of cash to cover the costs of a divorce, such as legal proceedings or setting up a new apartment or house."

apple orange
Men and women are like apples and oranges. Don't try to compare them.

Your Man Isn't Your Girlfriend & Other Love Lessons

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Why didn't he call? Your guide to understanding what men mean.

My idea for today's post came from a seminar I hosted last week called "Making Sense of Men." It was co-led by a trainer for PAX Programs International, which is in the business of educating women about men. If you haven't familiarized yourself with PAX, which is the brilliant work of Alison Armstrong, I can't recommend it enough. I attended my first course with them 10 years ago, and it was a life-changing experience.

5 Health Warning Signs You Should Never Ignore

5 Health Warning Signs You Should Never Ignore

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That slight cough could be more of a problem than you think...

  By GalTime's Top Doc Stephanie Moore, MD   Warning Sign #1 HEADACHES. Headaches are very important and should never be ignored. If they're irregular headaches, it could be simple like stress or poor posture or more serious like cancer, infection or sometimes just eye or dental related. But they should never be ignored.

grief candle
Take care of yourself. You still need to eat, sleep, and exercise.

10 Hints To Help You Handle The Loss Of A Loved One

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Try these ten techniques when you feel overwhelmed by grief.

When someone we love dies it can be seem impossible to adjust. Our minds do not truly understand how to accept the idea that someone exists one day and is gone the next, never to return. We can be confused or frustrated by our reactions and not know what is normal. Here are a few ideas to keep in mind to help you to get through it.

please bubble
Say please! ... and other ways to get what you want without nagging.

4 Non-Annoying Ways To Get Him To Do What You Want

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Say please! ... and other ways to get what you want without nagging.

How many times have you asked your partner to put the cap on the toothpaste? Or put his dirty clothes in the laundry basket instead of on the floor? When our requests get blown off, we are often left with feelings frustrations that slowly push us to our wits' end. Before you jump to the conclusion that your partner doesn't care, is insensitive or is just plain lazy, give the following techniques a try!

kid boy doll cut hair dollhouse playroom angry tantrum
Kids need to learn that money doesn't grow on trees.

5 Tricks To Keep Your Kid From Becoming A Spoiled Brat

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Teach your kid the value of a dollar now and save yourself a lot of heartache down the line.

Whether it's a new toy, a new game, a new outfit, or a new adventure, it seems kids never stop asking their parents for more. And who can blame them? Some studies have shown that children see more than 25,000 ads a year-and that's just on television. Add in the internet, product placement and the pressure to have the same stuff as their friends, and you've got kids who are bombarded with the message that they need more of everything.