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While masturbation is a valuable and needed part of a healthy sexuality, it's often the silent party of an individual's sexuality — the part people are often ashamed of. So, I am here to break down some masturbation myths for you.

Have you ever wondered if you or someone you know has a foot fetish?  It turns out that some really well known celebrities, such as Elvis Presley and Andy Warhol, as well as the notorious womanizer, Casanova, and the serial killer, Ted Bundy, had full blown foot fetishes.  And for those of us who spent years watching the TV series Sex and the City those fashion conscious New York City ladies, Carrie Bradshaw and her friends, could have been labeled as shoe fetishists.

As a Mum, I am often concerned about my child's development and even though I have little influence of what is happening day to day at school, there are some things that I do have a say in and that is the home environment. One of my dearest friend's who has 3 grown children said to me recently that the only thing that she thought she was able to teach her children was manners. Yes, she is English as well, and any of you who know us Brits know that manners are really important to us. Unless of course you are watching a soccer match or rioting!

“ Whether he thinks too little, or too much;Chaos of thought and passion, all confus'd Know Then Thyself”   ~Alexander Pope Visitors to the ancient temple that housed the sacred Oracle at Delphi were greeted with the words “gnōthi seautón”, which translates from the Greek to “know thyself.” One of the most important decisions you can make in your life is to decide what you want. You cannot, however, know what you want unless you know who you are.

If you've been holding back in the bedroom, now's the time to ask yourself what you're waiting for. Why can't you let go? What will it take for you to surrender and let yourself have the sexual experience you deserve?

#1 - Sex after Abstaining Some things are worth waiting for, including mindblowing sex. While the qualifications for incredible intimacy vary, for many new couples, the wait period is often dependent upon having gone on “x” number of dates, having been together for a certain length of time, or having fallen hopelessly in love.

Let me get you up to date in Rose’s story.  It started with her being a widow after a 30 year difficult marriage. Never having dated or participated in any sexual experimentation, Rose had now become a serial dater.  She met several men who were contenders for full time relationship but none had really risen to the top.

Whether you hope to change jobs, go back to college, travel or help others, you may feel overwhelmed by your day-to-day responsibilities, causing you to never give your wishes a second thought. Many of us wish to travel more, to experience new places, new foods or new cultures. Seldom do we find a way to make our dreams a reality. With a few helpful strategies, you can create your own wish list to conquer. So, in honor of World Wish Day, here are four steps that will explain how to make your dreams a reality.

Lifetime television has a new reality series called Seven Days Of Sex which follows two couples per week as they are assigned to have sex for seven days in a row. The cameras follow them each step of the way to see what happens during this mini-experiment. The hope is that each couple will spice up their bedroom life, renew their commitment to one another, and transform their marriage.

Sometimes it gets tough and you’re not so “into it” for awhile. Sometimes it’s not so friggin’ easy and is downright scary and your gremlin voice is tearing at your heart and soul telling you that you SHOULD have stayed with that man last year who was good enough or maybe you SHOULD have given that last boyfriend one more chance after he lied to you because now you’re getting old and lonely and you’ll never find anyone! Yep, that old b***h upstairs can be working on you overtime.