Articles by our experts in love, dating, sex and marriage
Another Break-up Survival Story

Another Break-up Survival Story

This astonishingly powerful guest post comes to us from Nicole Ditz (www.holisticdepththerapy.com), who sent it in response to my invitation for readers to send their worst breakup stories. When I asked if we could publish it, anonymously or with attribution, Nicole wrote back, “Ruth, please do post it with my full name and web link. I am no longer ashamed of my history, my struggles, or my vulnerabilities. I have earned my substantiality as a woman the hard way. Please send me the link. I want to see my truths look me in the eyes!”

hope

“You Inspire Me” ...Can Your Words Save Lives?

Many people have no idea they inspire others. Some people even take their own lives without knowing they inspired someone to have courage during a desperate time or fall in love when they were afraid of being hurt or follow their dream even when everyone said it would never come true. What if you were inspired by them and didn’t say anything until you spoke at their funeral? What if they’d known before? Could it have made a difference?

Letting Go And A Box Of Raisins!

Letting Go And A Box Of Raisins!

Letting go is simply making a choice: to no longer allow the beliefs and attitudes that prevent us from experiencing the joy of the moment, to continue to have their grip on our feelings and behaviours and to imprison our thoughts. So, let's take a walk, you and I along this path.

Transforming Yourself With The Greatest Gift Of The Mind!

Transforming Yourself With The Greatest Gift Of The Mind!

Albert Einstein said: “Imagination is more important than knowledge.” But he goes on to say, “For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create.” When you look up caterpillar in the dictionary or encyclopaedia, we find it described in terms of the butterfly; what it WILL BE.

Self Improvement: Meeting Your True Self With Body Awareness
I thought I knew myself, but I was wrong.

Guided Heartwork: The Path To Finding Your Way Home To True Self

We don't always like every little thing about ourselves. There's absolutely nothing wrong with this. If you're trying to tackle personal issues that you may with yourself, the best thing to do is...to spend time with yourself in a deeper way. You may meet the true you. It's worth it.