Happiness experts uniformly suggest that curiosity and challenges, with their associated discomfort, enrich our lives. Challenges are different for everyone. Consider how you might bring a little positive discomfort into your life. Dr. Judith Tutin offers ten tips to stepping out of your comfort zone.
Often people find themselves in a loop of dieting, then overeating, then recommitting to a diet only to never find peace with their bodies or with food. But the very best way to find your body's sweet spot is to stop dieting and integrate mindful eating. Your body doesn't want to be unnaturally skinny, nor does it want to be bigger than it needs to be. When you integrate mindful eating and learn to really slow down and listen to what your body needs, your weight naturally falls to its healthiest place.
I read my first romance novel when I was 15 years old. I was on my way to see my older brother and his wife after the birth of their twin girls. I only bought the book b/c the lady next to me wouldn’t shut up about it and well, she just wouldn’t shut up at all. It was my first plane ride but I almost hoped the oxygen masks would drop from the overhead compartment. At least she’d have been muffled, right?
Relationship expert Michael Griswold discusses the six tips on getting back your girlfriend. Read on if you messed up and want to win her back!
After working with hundreds of families — and observing the behavior of kids as they struggled through the breakdown of their families — YourTango expert Tara Kennedy-Kline reveals the top 12 things kids think about divorce, but don't have the world experience to say directly.
The story of the fairytale is one that is widely circulated: it’s up there with that story about Richard Gere and gerbils. But, when it comes to dating, some people simply don’t believe the fairytale exists, or at least they don’t believe it exists for them. This unfortunatley can lead to one of two things happening: throwing in the dating towel completely and vowing to be single forever or viewing dating in a bitter light, sort of like it’s under the fluorescent yellow bulbs hanging in every single junior high gym.
Ladies, we all have our "on" days right? Your skin is glowing, your hair does exactly what it's supposed to do, and your tummy is even flatter than yesterday! You feel awesome! But how do you feel about yourself when everything isn't its "best?" Do you still glow?
The best ways to meet someone to date are simple, easy and results driven. We tested the formula to save you from wasting time, energy and resources while trying to find someone to date. Want to get intentional about how to find someone to date instead of just leaving it up to chance? Keep reading. Three Step Formula for How to Find Someone to Date Step One: Make Your Online Presence Do The Work
Some of us have been through more drama and trauma in the US Court of Family Law than what occurs in one episode of 'Breaking Bad.' Divorce coach Margaret Jacobson reveals what you need to know about the big business of divorce.
Isn't a turn on and assuring to have your man crave you and want you all of the time? It is! It makes you feel so sexy! But, how much does he have to want for you to feel overwhelmed?